Showing results for "Lydia" in Self-Help

Thoughtfully designed with seasonal prompts, The Evergreen Journal offers space for reflection, connection with nature, and gentle guidance to help you embrace each season with intention. With Lydia Millen by your side, each month begins with a mindful introduction inspired by the rhythms of the...

Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season by season, Evergreen guides you to reconnect with nature and find balance throughout the...

Hello, beauts. I am so beyond excited to finally share with you my big secret. This audiobook is about my journey from start to finish, right up to what I'm looking for in the future. What an adventure it has been to write! I have laughed, cried, cringed and beamed with pride recounting all the crazy stories I have put into it. The 'Love' chapter needed to be completely rewritten halfway through, which was tough…but it worked a bit like therapy and has taught me so much about myself.

In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.

Life advice from two sisters and former teachers. We discuss topics that are not taught at school, but which are on the test of life. If you are a first-time adult and trying to figure life out, give us a listen.

A contemplative guide to finding satisfaction right where you are, by understanding what it is within us that leads to dissatisfaction and creating long-lasting fulfillment—inspired by the ancient Christian tradition of Benedictine stability. “A challenging spiritual invitation—one that we...

Did you know that images of the mind shape how we think, feel and behave? The way we frame scenarios has the power to impact our attitude and actions. But what if we could consciously choose to cast things in a positive light? Equipping you with the tools you need to harness the power of mental imagery, "Imagine" will help you achieve your goals and reach your full potential. With Dr Lydia Ievleva’s extensive experience incorporating mental imagery with a wide range of athletes, business and health professionals, her tried and tested advice will allow you to take back control.

Closer to Source is dedicated to truth seekers on their awakening journey, offering support and guidance along the way. Through personal stories that span from mystical experiences to practical, everyday advice, this podcast provides insights for those seeking deeper spiritual understanding and self-realisation. By tuning into these conversations, you'll gain the awareness and insights that unlock a deeper inner knowing, answering the question, "Is there more to life than this?"—with the absolute certainty that there is.

Acclaimed novelist Lydia Millet’s first work of nonfiction is a genre-defying tour de force that makes an impassioned argument for people to see their emotional and spiritual lives as infinitely dependent on the lives of nonhuman beings.

For the ambitious, the dreamers, the high-achievers. For those ready to reshape their lives from the inside out. Join personal transformation expert Lydia Bachmeier for expert interviews, solo episodes, practical strategies, and experience-rooted advice on manifesting, healing, and creating success. Each installment is a stepping stone toward building a heart-led life of purpose, fulfillment, and unparalleled joy. Ignite your inner fire, transform your life, and spread wisdom like wildfire. Ready to co-create the extraordinary? Same. Let’s embark on this limitless journey together! ❤️‍...

Well Undone with Lydia Allaby is a podcast where we discuss body image, mental health, and everything in between. Each week we hear from a new interviewee about their experience of, quite literally, living in their own skin – because once we understand that we are not alone in experiencing the damaging impact of wellness and diet culture, we can begin to undo it.

Becoming a Cut Flower Grower is a raw and honest podcast about growing and selling cut flowers and the realities of what it really takes to build a cut flower business from the ground up.Hosted by a working cut flower grower, the podcast combines practical insight with thoughtful reflections on the decisions, trade-offs, and rhythms of the work — from production and selling, to confidence, sustainability, and shaping an off-grid business on a tight budget.Episodes will be useful whether you’re starting out with cut flowers, developing a small-scale flower business, or simply interested in ...

Welcome to My Study Era, a podcast where women come together to read the Bible one chapter at a time 5 days a week and reflect on how God’s Word speaks to our lives. Hosted by Lydia Hill, this devotional podcast offers a daily space for reading, reflection, and growth, perfect for both Bible beginners and experienced believers. Each episode, Lydia will guide you through a Bible chapter, provide a thought-provoking devotional, and share personal reflections and lessons learned. There are no dates or deadlines—take your time, start whenever you’re ready, and join a community of women ...

Join me Abanga, a long time perpetual pessimist who see the worst in everything in life, until I hit rock bottom. I want to understand what cause us to be pessimistic and stuck in that mindset. In this podcast you will hear me talk about why I ended up being a pessimist, exploring my multiple mental disorders and why I want reform. Heavy life topics will be discussed on this podcast as its diary of living life 'adulting' whiles managing my mental health struggles. Listen to me find humour and grace in healing myself and hopefully validating your own challenges with mental health.

Je suis partie du constat que les jeunes sont mal orientés surtout lorsqu'ils ne sont pas entourés de la meilleure des façons. Ce podcast vise à aider les jeunes à s'orienter grâce aux témoignages de personnes qui décrivent leur orientation leur parcours leur métiers. Il s'agit de découvrir les métiers dans la réalité au delà des fiches aux CDI ou encore à travers les conseillers d'orientation qui sont souvent décalés par rapport à la vie en entreprise. Celui-ci s'inscrit également dans mon combat contre les discriminations et pour l'égalité des chances. Hébergé par ...

Ein Podcast, der einfach Sinn macht. Zwei beste Freundinnen, die sich über den Sinn des Lebens, Selbständigkeit und das Leben mit Kids austauschen. Humorvoll, tiefgründig und einfach sinnvoll.

If you're dreaming up a life of your own design, you're in the right place. Join makeup artist Angela and stylist Lydia as they discuss strategic action and mindset shifts you can take to create a life of your own design, drawing inspiration from their own unconventional paths. Tune in for chats about personal growth, entrepreneurship, healthy living, and some woo woo stuff. Get ready for episodes filled with high-vibe energy, genuine conversations, interviews, and action that'll fuel your personal and entrepreneurial journey. @createyourownluckpod

ENDLICH ist es soweit. Lena und Lydia teilen mit Euch die wildesten Geschichten aus ihren nicht ganz so alltäglichem Alltag und das ab sofort JEDEN DIENSTAG. Seid dabei und lernt sie und den bezaubernden Hund Barney kennen.

Aren't you tired of asking for advice and being told, "Well, it's not that bad" or, "Don't worry about it, it will get better"? The Advice Column is dedicated to sharing the journey of self-discovery, acceptance, and intentionality through humorous and authentic conversations. Grab your chair, take a seat, and be ready to be affirmed, listened to, and confident that your questions about life were answered with love and not judgment.

Bulle Parentale : le podcast où on va parler de la parentalité dans tous ses aspects, en toute bienveillance et sans tabous ! J'ai voulu créer ce podcast durant ma grossesse (non sans répit) pour raconter mon histoire et mon vécu mais pas que, puisque c'est avant tout dans le but d'échanger et de partager nos expériences ! On va rire, parfois on va peut-être pleurer ou s'énerver...En tout cas, j'espère que vous serez au rendez-vous tous les Lundis à 7h ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.