Showing results for "M" in Self-Esteem

Veel vrouwen zitten vast in culturele stereotypen die ze ervan weerhouden hun stem te laten horen, hun behoeften te vervullen en het leven te leiden dat ze willen. In Nice girls don't get what they deserve vind je praktische adviezen om het respect te krijgen dat je verdient, het succes dat je toekomt en het leven dat je wilt. Verander jouw innerlijke nice girl in een sterke vrouw die voor zichzelf opkomt, respect afdwingt, haar grenzen aangeeft, gezonde relaties opbouwt – en als resultaat gelukkiger en succesvoller is op elk gebied van haar leven.

“Dear Ones.” So begins each of an extraordinary collection of letters written to friends and family by Catherine Royce as she contemplated how she would live out her life as it was slowly taken from her by amyotrophic lateral sclerosis (ALS, or Lou Gehrig’s Disease). Writing with great humor, candor, and insight, Catherine stares, unblinking, into the glare of her own mortality.

Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...

Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.

You Only Need Permission from Yourself is an honest and empowering look at what it means to heal, grow, and live life on your own terms. Through personal stories and deep reflection, Jaynette Lancaster invites readers to question the silent rules they’ve been taught and to let go of the belief that anyone else holds the key to their happiness or success.

There is no higher praise we can give people than to say they have good character. But what does this mean, really? What makes this quality so essential to achieving personal success and fulfillment? More importantly, how can we build our own character and live more satisfying lives? Reflecting society's diversity, the contributors to this unique collection of essays speak from various cultural and professional backgrounds to share their observations on living with integrity, honesty, and compassion.

Drs. Arnold and Barry Fox focus on living a positive lifestyle and seeing the abundant side of life. They offer action-oriented strategies that will assist you in seeing that which is possible and how to attain it. This insightful, inspiring book can stand alone or be listened to as a sequel to their co-authored book, Wake Up! You're Alive. Both books focus on using action oriented strategies to help you see the positive side of life. When you think positive thoughts, and couple them with action, anything is possible.

Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way; then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.

The M In Man Is For Money: Reloaded takes you on a journey through a rinse cycle of serial dating and personal struggles as you read how Ms. Cutty searches for and finds her purpose. Along the way, you’ll learn how to handle men concerning money while dating, living together, or just plain having a pecuniary relationship.

Continui a provare la sensazione opprimente che altre persone stiano cercando di controllarti con cattive intenzioni? Ti accorgi che avere a che fare con un certo collega o parente ti toglie forza e ti rende insicuro? Vorresti un modo per prendere finalmente il pieno controllo della tua vita senza influenze dannose? Allora questo libro ti aiuterà a spezzare le catene della manipolazione una volta per tutte!

My name is Joel Mawhinney, though I go by the name Joel M. You might know me from TikTok as @joelmagician. I’m a 23-year-old from Northern Ireland, who enjoys reading, playing the piano and eating as many burrito bowls as I can, but the most important thing to know about me is… Magic is my...

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.

To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.

In her warm and inimitable way, M. J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt. Best-selling author M. J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves.

"Like hanging with your funniest, sunniest, most sound, wise friend. " – Marian Keyes Everything good, bad and downright mad that has shaped Vogue’s life and career is laid bare in Big Mouth. So get ready for sharply observed, hilarious and very personal insights into divorce, anxiety...

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey’s authenticity and her courage to say what others daren’t opens discussions on sensitive but...

In The Magic of High Self-Esteem and an Attitude of Gratitude, Swaran Goswami, MD, urges listeners to venture on a transformative journey towards claiming back their inherent worth and embracing life's limitless opportunities.

Learn to collaborate with others, think on your feet, and celebrate mistakes using the skills of improv theater So many of us go through life following scripts we didn’t write for ourselves—scripts designed by our family, shaped by our friends, and influenced by the expectations of the...

Journalist, lawyer, and financier Claude M. Bristol (1890-1951) made a lifelong study of the practical powers of the psyche. In his 1948 classic The Magic of Believing, Bristol employed his skills as a journalist and straight-talking businessman to reveal this truth to the widest possible range of people. With a broad-ranging historical introduction and supplemental readings by scholar of esotericism Mitch Horowitz, this edition of The Magic of Believing is the definitive publication of Bristol’s mind-power landmark.