Showing results for "MEN!" in Emotions

Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in...

This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...

Ten psychotherapeutic tales of men with cancer in their lives finding their way through the crisis. Three characters are introduced to us: a young, aspirational real estate salesperson, a rusted drill bit, and "the man whose wife is unwell." They are first put to the test by the crisis, but the struggle is far from ended.

Are you tired of the emotional gymnastics in modern relationships? In Dear Men, Pick a Struggle, we’re cutting through the fluff, debunking the double standards, and tackling the struggles no one dares to discuss. This book isn’t for the faint of heart—it’s for those who are ready to confront the truth: relationships aren’t about cherry-picking roles and playing games. It’s about balance, honesty, and breaking free from toxic expectations.

Was hat die Stimmung mit dem Essen zu tun? Ist man wirklich, was man isst? Gibt es bestimmte Lebensmittel, die Stimmungsschwankungen auslösen oder diese verhindern? Das Buch gibt Antworten, erläutert Zusammenhänge und zeigt aus der Sicht einer bipolar Betroffenen, was man selbst tun kann, um stimmungsstabil zu werden oder zu bleiben. Wissen Sie, woraus die Moleküle der Gefühle bestehen; warum die Beschaffenheit der Zellmembran für Bipolare wichtig ist; wie sich das Zusammenspiel aus Omega-3 und Vitamin-D auf das Verhalten auswirkt? Wenn nicht, dann sollten Sie dieses Buch lesen.

A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities “An intimate text on how we really change, deep underneath it all. Give this book to everyone you love who is stuck in a heartbreaking worldview.”—adrienne maree brown, author of...

Kontrolle zu haben, ist ein Urbedürfnis des Menschen. Nur so kann er sich sicher fühlen. Die Kontrolle über Gefühle oder sein Verhalten zu verlieren, ist unangenehm. Manchen Menschen "passiert" es häufiger als anderen, etwa beim Grübeln in Form von endlosen Gedankenschleifen oder wenn Menschen von unrealistischen Ängsten geplagt werden. Auch bei Wut und Ärger kann man leicht die Beherrschung verlieren, was zur Belastung von Beziehungen führt. Heinz-Peter Röhr zeigt in diesem Praxishörbuch: Der intelligente Umgang mit Gefühlen ist für unser Lebensglück wichtiger als ein hoher IQ.

Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...

Making It is a memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, known from the hit BBC One show The Repair Shop. We had our hardships, and there were times that we didn’t have a lot of food and didn’t have a lot of money. But that...

LEARN TO FEEL PEACEFUL AND SELF-ASSURED THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to detach from negative emotions. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain...

Vergonha: sensação ou experiência intensamente dolorosa de acreditar que somos falhos e que, portanto, não merecemos amor e pertencimento. Esta definição da Dra. Brené Brown é simplesmente um divisor de águas, pois somos programados para o amor e o pertencimento. Do ponto de vista físico, emocional, cognitivo, neurobiológico, e até mesmo espiritual, somos programados para a conexão. É isso que dá propósito e significado para a nossa vida.

Take hold of God's strength to carry you through the hard seasons and storms of life. “Life has its share of joys and laughter—but we also know life's road is often very rough. Temptations assail us; people disappoint us; illness and age weaken us; tragedies and sorrows ambush us; evil and...

Bestselling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more real moments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an inner journey that will help you discover the...