Showing results for "Made for More" in Alternative & Complementary Medicine

This podcast is designed for the men out there that feel destined for big things in their life, but they’re lacking the right strategies, resources, or community to help them take action on making their dreams a reality. This podcast brings together like minded men looking to level up their life, their leadership, and their legacy in marriage and in business. Connect with Dr. Dave by texting him at (760) 477-4361 or following him on Instagram @DrDavePac - https://www.menmadeformore.com/

There's more to meditation than just rhythmically chanting "om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes.