Showing results for "Making Changes" in Hygiene & Healthy Living

Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life.  So, if you’re ready to learn how to make a change in your life then grab a cuppa and subscribe to this, Making The...

Hey there, it's Coach K here, and I'm thrilled to have you join me on the Making Changes, Breaking Barriers podcast! If you're ready to step out of the ordinary and embrace a life that's uniquely yours, you're in the right place. Here's the thing – change isn't just a buzzword. It's a powerful force that starts within you. I'm Kristina Williams, your host and guide on this journey of personal and professional development. Let's dive deep into the heart of transformation, where real growth happens. As someone who's spent over a decade coaching individuals towards their goals, I've witnessed ...

Hello, and thank you for joining us today at Distracted by Life. Our Podcast is all about making change within yourself and your relationships. We share conversations, stories and explore ideas coming from our lifelong journey of the high points but especially the low points where we learned to face our fears or cope with pain, loss, and failure. We do this on a discovery quest to establish patterns around our past and understand whether we are tripping up from our past or being held hostage by it. We work on identifying ways to move forward, aligning our core values, and unlocking the keys to...

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens. Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get ...