Showing results for "Mama" in Alternative & Complementary Medicine

💫 Welcome to Mama Mystic’s Roadshow—a living map of truth & treasure! From backroads to beach towns, from hospital shifts to healing journeys, this show is a soul-fueled exploration of what it means to invest in yourself, nourish your body, chase wonder, practice mindfulness, and build something sustainable. Hosted by Mystic Smith—ER nurse to nomadic creator—get real stories, raw reflections, & road-tested wisdom for burn-out , freedom seekers, & anyone brave enough to rebuild a life they don’t need to escape. 🎙️ Part podcast, part pilgrimage. All heart. Buckle up—because ...

Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen Müttern, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen, denn beim unermüdlichen Kümmern um Familie, Beruf und das ganze Umfeld bleibt oft eines auf der Strecke: nämlich du selbst. Was fehlt? Ruhe, Stille, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder Träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen.

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.

Are you a busy mum in desperate need of some relaxation? Perhaps you're struggling to juggle motherhood with work or other commitments. Or just simply feel like you don't have a minute to yourself. Well, this album of self-hypnosis meditations may be just what you need. Written by mothers for mothers, Mama Me Time consists of four tracks to guide you into deep relaxation, even if you have only 10 minutes to spare.

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train. We’ll talk about supporting our ...

Welcome to The Wellnest Mamas Podcast! This podcast is your guide to embracing a holistic approach to wellness and building a healthy community around you. Each episode, we will dive deep into various aspects of holistic wellness, including mindfulness, nutrition, fitness, mental health, and much more. Our expert guests, from different fields, share their knowledge, experiences, and practical tips to help you lead a healthier and more fulfilling life.

Introducing the Apprentice Mama podcast. A show about intuitive living with an emphasis on physiological birth and wellness, child rearing, and more. We hope you join us for weekly episodes premiering every Sunday at noon Eastern.

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!

’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!