Showing results for "Managing Digital" in Spiritual Growth

When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.

Is what we do with our money really any of God’s business? Does God mind if we spend money on ourselves? What about debt? Savings? Retirement? How much does God expect us to give? God cares immensely that we manage money with an eternal perspective. Scripture’s teaching on this subject practically screams for our attention. In fact, Jesus says more about money than any other topic—including Heaven and Hell.

Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.