Showing results for "Managing Stress" in Anger Management
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Written by: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 10 hrs and 8 mins
- Unabridged
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Skill Building
- Length: 10 hrs and 8 mins
- Release Date: 27-05-22
- Language: English
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₹2,008.00 or free with 30-day trial
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Written by: Stephen Dansiger PsyD MFT
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Unabridged
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrated by: James Edward Thomas
- Length: 3 hrs and 58 mins
- Release Date: 24-09-19
- Language: English
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₹501.00 or free with 30-day trial
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