Showing results for "Managing the Ministry" in Psychology
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Written by: Jean Holthaus LISW LMSW
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Unabridged
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Release Date: 21-01-20
- Language: English
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₹469.00 or free with 30-day trial
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