Showing results for "Maria" in Parenting & Relationships

“Me Doy Permiso” es un espacio íntimo para reflexionar sobre los retos de la vida y encontrar nuevas formas de vivir con autenticidad y propósito. A través de conversaciones significativas, meditaciones y herramientas prácticas, exploramos temas como el duelo, los cambios, y la valentía de soñar en grande. Es un lugar para soltar el miedo al juicio y conectar con nuestra verdadera esencia. Hoy es el momento. ¡Date permiso!

Community leaders and activists Gómez and Arroyo worked with children, teenagers, and parents - both the victims and the bullies - to put together this searing anthology of original essays, poetry, plays, and commentary on how bullying has affected their lives.

Anxiety Is Not a Passing Mosquito that Stings Me explains that anxiety is not something outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety is not inevitable; rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text describes these behaviours and how to change them.

Meg Josephson hat eine neue Sichtweise auf dieses weit verbreitete Verhaltensmuster entwickelt: Beim People Pleasing handelt es sich nicht um einen Charakterzug, sondern um eine Traumareaktion. Erlernt wird dieses Verhalten in der Kindheit. Die Angst des Kindes in einem unsicheren Elternhaus wird zur grundsätzlichen Angst, abgelehnt zu werden. Doch Menschen, die allen gefallen und jedem ein gutes Gefühl geben möchten, leiden nicht selten an Erschöpfungszuständen, Schlaflosigkeit und endlosen Gedankenschleifen.

Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.

Having spent over twenty years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realize that her life needs a new focus. In this easy-to-follow guide, Maria asks the fundamental question: "What is happiness?" Brimming with good sense, great advice and clear tips, How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny.

In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.

A podcast about navigating life's complexities. Each episode features conversations on personal growth, resilience, and finding meaning through challenges. Nina and Maria explore embracing change, trusting inner wisdom, shadow work, and recovering from setbacks. Blending their expertise in family constellations and inner child healing, they share relatable stories and practical insights to help listeners transform their relationship with the path they walk and break generational patterns. find out more about their work at ninamongendre.com & redthreadsociety.com

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...

When you're born with a vagina and a set of boobs, life can be complicated. In this intoxicating collection of essays, writer and college senior Tatiana Pérez explores the complexities of womanhood. From struggling to love her body to putting up with bad sex - Tati writes about it all with shameless candor and a raunchy sense of humor that won't quit. Boys are welcome to listen along, but this one's #forthegirls.

Desde la Revolución del 68, la evaporación de la figura paterna va en aumento. En las últimas décadas se ha producido un aumento de problemas sociales como la violencia doméstica, los abortos de adolescentes, la agresividad juvenil, el fracaso o abandono escolar... y un factor común parece anidar en el origen: la ausencia paterna. Estas páginas se apoyan en teorías de científicos expertos en la materia que cuestionan el discurso hipermoderno según el cual, los hombres, son prescindibles de la educación y crianza de sus hijos.

I’ve always wanted to encourage people, not because I have all the answers, but because I’ve seen how powerful words can be when they meet someone exactly where they are. This podcast was born from a moment of confirmation, witnessing how encouragement shared with intention can steady someone and remind them of who they are in real life. Through reflections and conversations inspired by books, podcasts, lived experience, and quiet moments of insight, this is a space for thoughtful conversation and meaningful encouragement. Here, intention leads the conversation.

María González Romero nos cuenta, con sencillez, de un modo cercano, divertido y profundamente sincero cómo descubrió la Comunicación No Violenta y qué sucedió en su vida cuando decidió empezar a integrar este modelo de comunicación en su día a día hasta hacer suya esta manera de expresarse que facilita conectar a un nivel más profundo con lo que sucede en nuestro interior y que también nos permite ofrecer este tipo de escucha y conexión a quienes nos rodean.

#1 NEW YORK TIMES BESTSELLER A book like no other, I Am Maria weaves Shriver’s hard-earned wisdom with her own deeply personal poetry. I Am Maria reminds readers there is strength and love on the other side of all of our hardest days. I Am Maria is a powerful collection of Maria Shriver’s...

¿Qué ocurre cuando vienen de dos en dos? ¿Cómo asimilar la noticia? ¿Es muy diferente tener gemelos o mellizos a tener solo uno? ¿Qué complicaciones puede tener este embarazo para la madre?¿Y para los bebés? ¿Tienen los gemelos más riesgo de tener malformaciones por el hecho de ser gemelos? ¿Será siempre un parto mediante cesárea? ¿Cómo será el postparto? ¿Una madre de gemelos podrá amamantarlos? Si tener un hijo es todo un reto, serlo por partida doble multiplica las dudas e inquietudes de los padres.

🎙️ María Erazo PodcastBienvenida a María Erazo Podcast, un espacio para mujeres emprendedoras y líderes que desean crecer con propósito sin sacrificar su salud, su fe ni su familia.En este podcast hablamos de negocios digitales, liderazgo consciente, mentalidad, bienestar integral, familia y creación de riqueza con intención. Aquí encontrarás conversaciones reales y estrategias prácticas para construir un negocio sólido mientras cuidas tu cuerpo, fortaleces tu mente y honras lo más importante: tu hogar y tus relaciones.Cada episodio está diseñado para ayudarte a: ✨ Crear ...

Breaking All the Rules with Romina & Maria is where glam meets grit and nothing is off-limits. Hosted by Maria Cozamanis and her favorite partner-in-chaos, Romina Ustayev, this show serves unfiltered truth about relationships, sex, friendships, identity, marriage, fame, and the wild ride of choosing happiness on your own terms.When we say we’re breaking the rules, we’re not talking about laws — we’re talking about all the invisible scripts we’re expected to follow: how to love, how to look, how to behave, how to “be happy.” We’re rewriting that. Loudly. In heels. With a ...

In realtà, la radice del benessere si trova dentro di noi, nella capacità di riconoscere, comprendere e trasformare le emozioni. Imparare a leggere le emozioni - nostre e degli altri - è il primo passo per cambiare prospettiva e costruire una vita in armonia con chi siamo davvero. È qui che entra in gioco l'educazione emotiva, il cuore del metodo di Ana Maria Sepe e Anna De Simone. Un approccio che unisce evidenze scientifiche, psicologia ed esercizi pratici, guidandoci in un percorso di consapevolezza quotidiana.

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.