Showing results for "Mason" in Exercise & Fitness
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Cura de la ansiedad y la depresión and El Manual del Corredor Principiante En Español
- Written by: Charlie Mason
- Narrated by: Jose Fuentes, Florence Masa
- Length: 3 hrs and 25 mins
- Unabridged
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Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español Cura de la ansiedad y la depresión: ¿Se siente mal y caído? ¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña? Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión. Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.
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Cura de la ansiedad y la depresión and El Manual del Corredor Principiante En Español
- Narrated by: Jose Fuentes, Florence Masa
- Length: 3 hrs and 25 mins
- Release Date: 24-04-25
- Language: English
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₹351.00 or free with 30-day trial
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El entrenamiento completo del peso corporal en español [The Complete Bodyweight Workout in Spanish]
- Cómo usar la calistenia para estar en forma y más fuerte [How to Use Calisthenics to Get Fitter and Stronger]
- Written by: Charlie Mason
- Narrated by: Nicolas Riedel
- Length: 51 mins
- Unabridged
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El entrenamiento con peso corporal está creciendo en popularidad. Incluso los atletas profesionales están aprovechando el poder del entrenamiento calisténico y lo hacen parte de su régimen de acondicionamiento físico. Empujar, tirar, equilibrar, inclinarse, torcerse y ponerse en cuclillas puede parecer simples ejercicios de peso corporal, pero tienen un gran poder como pronto verá cuando avance en los ejercicios de este libro.
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El entrenamiento completo del peso corporal en español [The Complete Bodyweight Workout in Spanish]
- Cómo usar la calistenia para estar en forma y más fuerte [How to Use Calisthenics to Get Fitter and Stronger]
- Narrated by: Nicolas Riedel
- Length: 51 mins
- Release Date: 18-05-21
- Language: spanish
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₹490.00 or free with 30-day trial
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Written by: Charlie Mason
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Unabridged
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Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Release Date: 09-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- Written by: Charlie Mason
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Unabridged
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¡Los beneficios de este libro incluyen 10 entrenamientos que cubren cada parte de su cuerpo y los calentamientos necesarios para cada día! Recetas repletas de proteínas para ayudarlo a verse mejor. Y lecciones sobre cómo incorporar alimentos a su vida diaria. Este libro lo ayudará a perder peso siguiendo un entrenamiento durante tres días seguidos y luego descansando. Haga músculos completamente diferentes en cada entrenamiento e incorpore muchos ejercicios cardiovasculares en su plan.
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Release Date: 22-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Better Run!
- Written by: Mason and Scott Arbery
- Original Recording
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Hosted by brothers and avid runners Mason and Scott Arbery, the "Better Run!" podcast aims to inspire every runner to become a true student of the sport. Offering training advice, race strategies, mental tips, athlete spotlights, and more, the Arbery bro-hosts will help every runner improve their performance and increase their appreciation for the greatest sport on the planet.Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instagram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the ...
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