Showing results for "Matter" in Mental Health
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Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- Written by: Jennifer Krafft PhD, Clarissa W. Ong PhD, Michael E. Levin PhD,
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Unabridged
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If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.
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Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Release Date: 01-11-25
- Language: English
- House & Home · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Written by: Jordin Tootoo, Stephen Brunt
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Unabridged
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Following the bestselling success of the inspiring All the Way, pioneering Inuit NHLer Jordin Tootoo begins the process of healing in the wake of the suicide and violence that marks his family, only to discover the source of all that trauma in his father's secret past. For some hockey players...
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Release Date: 17-10-23
- Language: English
- Mental Health · Psychology · Sports
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₹1,306.00 or free with 30-day trial
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On Opium
- Pain, Pleasure, and Other Matters of Substance
- Written by: Carlyn Zwarenstein
- Narrated by: Christine Horne
- Length: 15 hrs and 14 mins
- Unabridged
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North Americans are the world’s most prolific users of opioid painkillers. In On Opium, Zwarenstein describes her own use of opioid-inspired medicines to cope with a painful disease. Evoking both Thomas De Quincey and Frida Kahlo, she travels from the decadence of recreational drug use in past eras to the misery and privation of the overdose crisis today. Speaking with users of prescribed morphine, illicit fentanyl, and smoked opium, Zwarenstein investigates uncomfortable questions about why people use substances and when substance use becomes addiction.
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On Opium
- Pain, Pleasure, and Other Matters of Substance
- Narrated by: Christine Horne
- Length: 15 hrs and 14 mins
- Release Date: 30-03-22
- Language: English
- Mental Health · Politics & Government
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₹609.00 or free with 30-day trial
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Written by: Debra Fileta
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Unabridged
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We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Release Date: 18-05-21
- Language: English
- Anxiety Disorders · Christian Living
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₹585.00 or free with 30-day trial
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Mental Toughness 2 in 1 Bundle: Mental Strength, Mind to Matter
- Written by: Kevin Granthem, Edward B. Lord
- Narrated by: Todd Studer
- Length: 1 hr and 42 mins
- Unabridged
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Psychology often talks about mental strength. And a lot has been said about developing mental strength to achieve greater success. Everyone possesses mental strength to some degree. But the stronger you are, the more likely you are to achieve bigger and better goals. Mental strength is not just about regulating your emotions and managing your thoughts but about behaving in a positive manner despite your circumstances. Mental strength involves more than just willpower; it requires hard work and commitment.
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Mental Toughness 2 in 1 Bundle: Mental Strength, Mind to Matter
- Narrated by: Todd Studer
- Length: 1 hr and 42 mins
- Release Date: 09-09-20
- Language: English
- Mental Health · Psychology
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₹211.00 or free with 30-day trial
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