Showing results for "Maya" in Self-Help

The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.

Dieses Hörbuch hilft Ihnen, sich selbst mit Liebe und Akzeptanz zu begegnen – unabhängig von Ihren Fehlern oder Schwächen. Selbstmitgefühl zeigt Ihnen, wie Sie sich aus diesem Teufelskreis befreien und eine freundliche, unterstützende innere Haltung entwickeln, die Sie in schwierigen Momenten trägt. Mit praktischen Übungen und tiefgehenden Meditationen können Sie lernen, mit mehr Mitgefühl, Achtsamkeit und Selbstfürsorge zu leben – und das in Ihrem eigenen Tempo. In diesem Buch erfahren Sie, wie Sie den inneren Kritiker erkennen und liebevoll entwaffnen.

This is my first Marathi podcast, please have fun listening and give feedback :)

O 9º livro mais vendido de todos os tempos, que influencia líderes e empreededores em todo o mundo, agora em uma edição especial atualizada para o século XXI.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

Un podcast pour les entrepreneurs et solopreneurs qui souhaitent ralentir, retrouver leur équilibre et réfléchir autrement. Ancrage Pro-Pause vous accompagne pour mieux gérer votre charge mentale, vos priorités et votre quotidien professionnel, tout en préservant votre énergie et votre sérénité. Vous êtes entrepreneur ou solopreneur, formateur, dirigeant d’activité, et vous ressentez cette pression constante, cette fatigue ou ce doute intérieur ? Animé par Maya, Office Manager et accompagnante d’entrepreneurs et d’indépendants dans leur organisation et leur quotidien ...

Telling stories for kids to illustrate the epic subject of Universal Human Rights, where Justice is revealed as Sanctity of Life, values of global community, and authentic individuality.

STOP. THEN DO IT™ is a clarity, mindset, and personal growth podcast for ambitious, overwhelmed, ADHD-driven, emotionally exhausted women who are ready to stop repeating cycles and start rebuilding a life they’re proud of.Hosted by Maya Cakar — wife, mom, immigrant woman, mindset mentor, and six-figure business owner — this podcast gives you a simple, powerful 3-step framework for real life change.✨ The MethodSTOP — the spiral, the pressure, the pretending.THEN — feel what’s true. What’s not working.DO IT — the small, aligned action that puts you back in control.If you ...

Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem!

As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day

Join Maya in Mind Matters, a season-long podcast exploring mental health with Dr. Siji Raveendran, Clinical Psychologist and Harvard Medical School Learner. From anxiety to relationships, each episode offers expert insights and real conversations to help you better understand your mind because your mental health matters.

Welcome to The JOY Hour with Ella Mesma. Each episode, creative entrepreneurs share their real stories: the struggles, the transformations, and what it truly takes to build a business and life that feels aligned. This isn't about hustle culture or overnight success. It's about the messy, beautiful journey to choosing joy, creativity, and authenticity over everything else. Grab a tea, get cosy, and join us for The JOY Hour

The podcast that untangles big ideas — one curious conversation at a time. Maya and Leo explore scientific and philosophical questions through curious, witty dialogue where logic meets emotion. Blending facts, metaphors, and humor, they make complex ideas feel human, relatable, and effortlessly intelligent.Pizzicato Orchestral Roll 3 by Soughtaftersounds -- https://freesound.org/s/145454/ -- License: Attribution 3.0Smooth Guitar Solo Lick by TheoJT -- https://freesound.org/s/510958/ -- License: Attribution 4.0 Hosted on Acast. See acast.com/privacy for more information.

Deep Dive is a laid-back conversation between two voices exploring the real stuff of everyday life. From random thoughts and pop-culture moments to relationships, work, and what it means to be human, no topic is off-limits — and nothing is too small to unpack. It’s not about having all the answers; it’s about honest talk, curious questions, and seeing where the conversation takes us. Whether you’re here for laughs, fresh perspectives, or just good company, you’ll find it in the dive.

While it's easy to think about obvious situations where you might be attacked, there are those that aren't so obvious, namely when you're in your car.Women have a tendency to get into their car and sit while they check messages—a habit that can actually spell trouble."If a predator is watching you, this is the perfect opportunity for that person to get in the passenger side, [threaten you], and tell you where to go," says fourth-degree black belt and trainer Teri Jory. That's why as soon as you get in the car, as a matter of habit, you should immediately lock the doors and leave.Also, if ...

Welcome to the podcast that addresses significant topics from an innovative and progressive perspective. MAYA: My Ambition Your Ambition, aims to demystify self-doubt and self-sabotage, common afflictions in many lives, to facilitate the identification of ambitions and the cultivation of motivation, ultimately fostering satisfaction and success in daily existence.Maya Akai, MA, LPC, CADC, offers a wealth of experience from her journey through life. She possesses over two decades of professional experience in mental health, complemented by work in broadcasting, social services, education, and ...

Welcome to Balancing Flames - the unapologetic podcast where growth meets real talk, healing meets secrets, and the tea is always hot! 🔥🎙️I’m your host, Kim Maya, and here’s the truth: this isn’t just a podcast, it’s. a safe space for unapologetic women who want it all - self love, growth, spiritually, personal power- and yes, it’s also where I drop all the messy tea, the unwanted opinions, and all the things nobody asked for.. but you’ll be glad I spilled them anyway. 💅🏼So, grab your water, coffee, tea, vodka, wine, or whatever keeps you hydrated- and meet me here ...

Je vous propose de sortir de la pensée binaire “noir ou blanc” ambiante pour explorer une palette colorée de nuances 🎨 et activer votre esprit critique au quotidien, avec 2 piliers : 1) développer une pensée rationnelle, argumentée et autonome 2) s’ouvrir à d’autres points de vue pour enrichir le sien et retisser des liens Vous pourrez découvrir dans ce podcast : 🤓 des exercices guidés de métacognition pour vous observer penser 💭 des conversations sur des sujets liés à l'esprit critique 🧐 des outils concrets pour mieux activer votre vigilance, avec des fiches ...

🎙️ Season 1: Foundation of Workplace CultureWhat makes a workplace more than just a place to work?In Season 1 of The People-First Podcast by Peoplyn, we lay the groundwork for what truly defines a thriving workplace—where people feel trusted, aligned, and supported to grow. Hosted by Maya, this season explores the core principles behind people-first cultures and why they’re essential to modern business success.Across thoughtful episodes, we dive into the real meaning of trust, the power of culture alignment, and how organizations can turn employee feedback into meaningful action. We...

The Girlboss Graveyard is a podcast for high-achieving women who are done performing perfection and ready to reclaim their humanity. Hosted by Maya Bailey—therapist, PhD student, and mother of two under two—this show explores what it means to let go of hustle culture, unlearn internalized pressure, and redefine success on your own terms.Through honest storytelling, soulful conversations, and powerful reflections, Maya invites you to bury the burnout and make space for a slower, softer, more authentic way of living. Whether you're a recovering overachiever, a new mom, a therapist, or just ...