Showing results for "Me" in Self-Help

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording! Audie Award Winner for Audiobook of the Year! Narrated by Viola Davis In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever...

In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness...

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

There are plenty of self-improvement books out there-books that claim they can change your life. Yet, what makes us better human beings are stories and real-life observations, which can help us get ahead in our careers and, in turn, enrich our lives...

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

Dil tootne ka dard, shabdon mein bayaan nahi kiya ja sakta. Duniya ki sabse berehem, sabse zaalim cheez hai dil ka tootna. Anubhav kabhi soch bhi nahi sakta tha ki Zoya ke saath break-up ke baad kitna dard hoga, kitna woh tanhayi ke andhere mein doobta chala jayega. Par kismat bhi kya cheez hai...

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD)...

Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.

Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history. When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school...

Talk HER To Me is a conversation with your truest self — the one you usually silence to keep the peace. Hosted by Meka (IG: @freebirdinmeek), this podcast explores the real work of becoming: love and loss, relationships and repair, healing, communication, and self-evolution. It’s where honesty meets humor, and reflection turns into growth. For women rewriting their stories and reclaiming their voices — because when we start speaking our truth, everything shifts.

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how

In this powerful testimony, Elijah shares his harrowing experience with spiritual warfare and demonic possession that led to hospitalization. He discusses how