Showing results for "Meaning" in Fitness, Diet & Nutrition

Midlife isn’t the time to shrink - it’s a reset, a reframe, and a relaunch. It’s time to move and to grow.Unshrinkable Midlife moves is for women 40+ who are ready to discover strength, confidence, purpose and lots more through movement. This is a space to discover what’s still possible in midlife, despite what we've been told and believed.Onika Griffith-Elliott dives into the stories of women who are rewriting the midlife script. You’ll hear from women who’ve ignited or reignited their spark through movement and found joy, freedom, adventure and resilience as a result. These ...

Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth.Listeners walk away with evidence-based strategies they can trust, paired with heart-centered wisdom they can feel. It’s medicine that heals not just the body, but the whole self.

The Meaning of Movement podcast is an exploration of moving, it’s impact on our well-being, and the mind-body connection that it produces. I’ll move and sit down with people that span the gamut of movement based activities; hikers, runners, yogis, laborers, hunters, and experts in the field of movement, with the intent to learn about what movement means to them. We’ll hear inspirational stories of folks overcoming hardships, finding themselves, navigating their respective paths, and learn about the different ways people move, all while being inspired to continue developing our ...