Showing results for "Media" in Sleep Disorders
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 13-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung—often in balls many times larger than they are—over Florida pastures, Armenian highlands, and the vast South African savanna.
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release Date: 27-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Poolside Naps with an Asian Elephant
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Elephants are the largest land animals in the world. They are also intensely social and have advanced long-term memories. In this episode, a parade of Asian elephants makes its way through the Sri Lankan forest to a lake for drinks and mud baths, stopping periodically for group naps. The female leading the parade uses infrasonic rumbles—inaudible to humans, but traveling as far as two miles along the surface of the Earth as seismic waves—to invite friends and family around the forest to join her at the reservoir.
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fantastic production
- By no name on 24-07-25
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The Sleeping World: Poolside Naps with an Asian Elephant
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 01-05-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Grooming Rituals with a Crow
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
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Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.
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The Sleeping World: Grooming Rituals with a Crow
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release Date: 08-05-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Desert Echoes with a Bat
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 52 mins
- Original Recording
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The sun sinks over the Rio Grande, the mountains around it glow orange, and the world slows down. The Mexican free-tailed bats inside the Jornada Cave are just starting to stretch and murmur. In this episode, we visit the nursery where all the baby bats stay together, and we accompany a new mother as she journeys into the sky with the rest of her crew for a night of hunting bugs via echolocation.
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The Sleeping World: Desert Echoes with a Bat
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 52 mins
- Release Date: 10-04-25
- Language: English
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₹233.00 or free with 30-day trial
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Sommeil magique. Relaxation guidée imagée pour adultes
- Written by: Mireille Godbout
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Unabridged
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Paroles douces, musique d'ange... Le parfait complément pour une vraie relaxation. Première partie : des étirements graduels vous aideront à décontracter tout votre corps, diminueront l'adrénaline de celui-ci et estomperont vos raideurs et vos douleurs musculaires au dos et au cou causées par des tensions accumulées. Deuxième partie : vous découvrirez le pouvoir de la visualisation, car je vous transporterai dans la forêt sur le bord d'un beau grand lac.
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Sommeil magique. Relaxation guidée imagée pour adultes
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Release Date: 09-12-16
- Language: French
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₹345.00 or free with 30-day trial
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Very Strong Sound Therapy for Deep Sleep | Binaural Delta
- Sound Therapy for Deep Sleep, Book 1
- Written by: Deep Sleep AudioWorks
- Narrated by: Robin Geller
- Length: 8 hrs and 35 mins
- Unabridged
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When your mind won't switch off and your body craves rest, this collection helps you surrender into true, uninterrupted slumber. It features advanced binaural frequencies, low-frequency sound waves, and healing tones scientifically tuned to slow brain activity, reduce cortisol levels, and guide you into restorative deep sleep — naturally and effortlessly. Let the binaural frequencies do the work. With quality headphones, a deep breath, and a quiet mind, drift into the healing depths of delta sleep.
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Very Strong Sound Therapy for Deep Sleep | Binaural Delta
- Sound Therapy for Deep Sleep, Book 1
- Narrated by: Robin Geller
- Length: 8 hrs and 35 mins
- Release Date: 12-01-26
- Language: English
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₹434.00 or free with 30-day trial
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Living Young
- Biohacking Techniques and Exercises to Improve Your Lifespan
- Written by: Lara Hemeryck PhD, Anastasia Mabel, Sergey Young - foreword
- Narrated by: Danielle Rayne
- Length: 3 hrs and 5 mins
- Unabridged
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Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing, and sense of purpose, this audiobook will tell you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in a way to impact your body positively.
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Living Young
- Biohacking Techniques and Exercises to Improve Your Lifespan
- Narrated by: Danielle Rayne
- Length: 3 hrs and 5 mins
- Release Date: 04-12-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Übergang in den Schlaf. Power-Rhythmen für Heilung & Klarheit
- Brain Shift Collection, Band 8
- Written by: Jeff Strong
- Narrated by: Jeff Strong
- Length: 47 mins
- Unabridged
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Übergang in den Schlaf – eine beruhigende atmosphärische Sitzung, die dir helfen kann, schneller einzuschlafen und tiefer zu ruhen. Dieses Hörbuch hilft dir dabei, dein Gehirn zu synchronisieren, damit du schneller einschlafen und tiefer schlafen kannst. Indem sie dir den Übergang in den Schlaf erleichtert, ermöglicht dieses Hörbuch deinem Nervensystem, während deines Schlafzyklus effektiver durch die verschiedenen Ebenen der Gehirnaktivität zu navigieren. Du kannst leichter einschlafen und dein Nervensystem kann müheloser durch die einzelnen Schlafzustände gleiten.
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Übergang in den Schlaf. Power-Rhythmen für Heilung & Klarheit
- Brain Shift Collection, Band 8
- Narrated by: Jeff Strong
- Series: Brain Shift Collection, Book 8
- Length: 47 mins
- Release Date: 15-01-26
- Language: german
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₹233.00 or free with 30-day trial
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Written by: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Unabridged
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End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
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well catalogued & a mind & brain saving insomnia guide!
- By rhymerium on 02-07-25
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Hormone Balance for Dummies
- Written by: Isabella Mainwaring
- Narrated by: Susannah Mars
- Length: 13 hrs and 57 mins
- Unabridged
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In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
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Hormone Balance for Dummies
- Narrated by: Susannah Mars
- Length: 13 hrs and 57 mins
- Release Date: 29-07-25
- Language: English
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₹703.00 or free with 30-day trial
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Pensée positive – Pensée négative: Hypnose guidée pour un sommeil profond et libérateur
- Transformez vos pensées pendant que vous dormez
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 1 hr and 5 mins
- Unabridged
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Il arrive que l'esprit s'emballe, qu'il s'accroche aux scénarios les plus sombres et que les pensées parasites prennent toute la place. Jusqu'au jour où l'on choisit de reprendre son souffle… et sa liberté intérieure. Si vous souhaitez sortir de ces boucles mentales épuisantes et retrouver un esprit clair, lumineux et apaisé, alors cette séance d'hypnose est exactement ce qu'il vous faut. Chaque écoute vous aide à reprogrammer votre esprit positivement, presque sans effort.
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Pensée positive – Pensée négative: Hypnose guidée pour un sommeil profond et libérateur
- Transformez vos pensées pendant que vous dormez
- Narrated by: Emmanuel Teillet
- Length: 1 hr and 5 mins
- Release Date: 21-11-25
- Language: French
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₹300.00 or free with 30-day trial
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Sleep Works: Experiments in Science and Literature, 1899-1929
- Hopkins Studies in Modernism
- Written by: Sebastian P. Klinger
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 18 mins
- Unabridged
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At the turn of the twentieth century, sleep began to be seen not merely as a passive state but as an active, dynamic process crucial to our understanding of consciousness and identity. In Sleep Works, cultural historian and literary scholar Sebastian P. Klinger explores the intriguing connections between scientific inquiry and literary expression during an era when sleep was both a scientific mystery and a cultural fascination.
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Sleep Works: Experiments in Science and Literature, 1899-1929
- Hopkins Studies in Modernism
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 18 mins
- Release Date: 24-06-25
- Language: English
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₹586.00 or free with 30-day trial
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Innere Unruhe loslassen – Mit Meditation und sanfter Hypnose zu mehr Gelassenheit und innerem Frieden
- Innere Unruhe loslassen, Band 1
- Written by: Zentrum für Hypnoseforschung
- Narrated by: Zentrum für Hypnoseforschung
- Length: 4 hrs and 53 mins
- Unabridged
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Fühlen Sie sich oft innerlich unruhig, getrieben oder angespannt – ohne klaren Grund? Kreisen Ihre Gedanken ständig, als könnten Sie nie richtig abschalten? Dann ist dieses Hypnoseprogramm genau für Sie gemacht. "Innere Unruhe loslassen" unterstützt Sie sanft dabei, tief verwurzelte Anspannungen, diffuse Ängste und das Gefühl ständiger innerer Alarmbereitschaft aufzulösen.
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Innere Unruhe loslassen – Mit Meditation und sanfter Hypnose zu mehr Gelassenheit und innerem Frieden
- Innere Unruhe loslassen, Band 1
- Narrated by: Zentrum für Hypnoseforschung
- Length: 4 hrs and 53 mins
- Release Date: 05-11-25
- Language: german
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₹501.00 or free with 30-day trial
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Vaincre les ennemis du sommeil [Defeat the Enemies of Sleep]
- Written by: Charles M. Morin
- Narrated by: Nicolas Charbonneau
- Length: 8 hrs and 32 mins
- Unabridged
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Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments, des explications sur les facteurs nuisibles, ainsi que des solutions pour résoudre les problèmes les plus courants chez les enfants, les adolescents, les personnes âgées, de même que chez ceux et celles qui doivent composer avec des horaires décalés. Un guide pratique et complet pour dormir paisiblement !
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Vaincre les ennemis du sommeil [Defeat the Enemies of Sleep]
- Narrated by: Nicolas Charbonneau
- Length: 8 hrs and 32 mins
- Release Date: 21-12-21
- Language: French
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₹649.00 or free with 30-day trial
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Einschlafen für Erwachsene mit Meditation und sanfter Hypnose
- Extra Stark - Das 5-in-1-Einschlaf-Bundle zum Sonderpreis
- Written by: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 6 hrs and 45 mins
- Unabridged
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Stephan Müller gilt als DIE Stimme für geführte Einschlafhörbücher im deutschsprachigen Raum. Sanft und emphatisch begleitet er täglich bis zu 100.000 Menschen in den Schlaf und hilft ihnen dabei auf dem Weg der Gesundung, Heilung und Entspannung. Zusammen mit Bestseller-Autor Patrick Lynen ("how to get GELASSENHEIT") ist er für die Inhalte in diesem Hörbuch verantwortlich. Alle fünf Anwendungen sind ein bewährtes, hochwirksames Einschlafmittel ohne Risiken und Nebenwirkungen. Sie werden Ihnen dabei helfen, schnell wieder einzuschlafen, wenn sie nachts aufwachen.
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Einschlafen für Erwachsene mit Meditation und sanfter Hypnose
- Extra Stark - Das 5-in-1-Einschlaf-Bundle zum Sonderpreis
- Narrated by: Stephan Müller
- Length: 6 hrs and 45 mins
- Release Date: 28-09-23
- Language: german
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₹267.00 or free with 30-day trial
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Insomnia Doc’s Guide to Restful Sleep
- Remedies for Insomnia and Good Sleep Health
- Written by: Dr. Kristen Casey
- Narrated by: Roxanne Black
- Length: 6 hrs and 41 mins
- Unabridged
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Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.
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Insomnia Doc’s Guide to Restful Sleep
- Remedies for Insomnia and Good Sleep Health
- Narrated by: Roxanne Black
- Length: 6 hrs and 41 mins
- Release Date: 14-03-23
- Language: English
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₹586.00 or free with 30-day trial
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No More Sleepless Nights
- Written by: Peter Hauri PhD, Shirley Linde PhD
- Narrated by: Angela Juarez
- Length: 10 hrs and 30 mins
- Unabridged
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This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
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No More Sleepless Nights
- Narrated by: Angela Juarez
- Length: 10 hrs and 30 mins
- Release Date: 13-09-22
- Language: English
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₹586.00 or free with 30-day trial
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DEEP:SLEEP - Folge dem 8-Stunden-Schlaf-Zyklus
- Sanfte Wege in den Schlaf 2
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 7 hrs and 59 mins
- Unabridged
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Herzlich willkommen zu Teil zwei der beliebten Entspannungshilfe zum Einschlafen und Durchschlafen. Sie verfügen auch mit dem zweiten Teil über ein leicht anwendbares und hoch wirksames Instrument zur Erhöhung Ihres Wohlbefindens. DEEP:SLEEP ist eine 8-Stunden-Schlafkomposition, die Sie sanft und entspannt durch den Schlafzyklus führt. Die Gesamtkomposition besteht aus Naturgeräuschen, traumhafter Musik und sanften isochronischen Tönen.
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DEEP:SLEEP - Folge dem 8-Stunden-Schlaf-Zyklus
- Sanfte Wege in den Schlaf 2
- Narrated by: Patrick Lynen
- Series: Sanfte Wege in den Schlaf, Book 2
- Length: 7 hrs and 59 mins
- Release Date: 09-10-17
- Language: german
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₹334.00 or free with 30-day trial
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Written by: Pedram Navab
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Unabridged
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Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks.
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Release Date: 27-12-22
- Language: English
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₹1,524.00 or free with 30-day trial
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