Showing results for "Media Control" in Fitness, Diet & Nutrition
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The Healthy Kidney Handbook
- A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More
- Written by: C. Nicole Swiner M.D.
- Narrated by: Deanna Anthony
- Length: 3 hrs and 37 mins
- Unabridged
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With The Healthy Kidney Handbook, you’ll learn what you can do before your kidney health starts to suffer, including understanding the anatomy of the kidneys and exactly what makes them function, learning good nutrition and how you can upgrade your diet, improving your access to consistent exercise, discovering how current weight-loss drugs and diabetes can affect your kidney health, and so much more.
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The Healthy Kidney Handbook
- A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More
- Narrated by: Deanna Anthony
- Length: 3 hrs and 37 mins
- Release Date: 23-12-25
- Language: English
- Endocrine System
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₹1,641.00 or free with 30-day trial
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Written by: Patrick Lynen
- Narrated by: Reese Cassidy
- Length: 49 mins
- Unabridged
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This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide! The application "programs" your subconscious to follow a healthy diet permanently. Hunger for too much food or unhealthy food vanishes and feeding becomes a more conscious act again. Weight problems are closely associated with our subconscious. This audiobook provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Narrated by: Reese Cassidy
- Length: 49 mins
- Release Date: 02-06-21
- Language: English
- Hypnosis · Self-Help
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₹233.00 or free with 30-day trial
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Of Bears and Weight Loss
- How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
- Written by: Dr. Brian King
- Narrated by: Steve Marvel
- Length: 7 hrs and 24 mins
- Unabridged
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Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one.
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Of Bears and Weight Loss
- How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
- Narrated by: Steve Marvel
- Length: 7 hrs and 24 mins
- Release Date: 26-09-23
- Language: English
- Mental Health · Self-Help · Success
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₹586.00 or free with 30-day trial
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Written by: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Unabridged
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Release Date: 19-09-18
- Language: English
- Mental Health · Psychology · Self-Help
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₹469.00 or free with 30-day trial
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Written by: Chael Sonnen, Ryan Parsons
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Unabridged
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The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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Good Book!!! Great Narration!!!Sonnen Style
- By Rishabh Surana on 30-01-21
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Release Date: 26-12-17
- Language: English
- Exercise & Fitness
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₹1,407.00 or free with 30-day trial
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Written by: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Release Date: 04-07-17
- Language: English
- Spirituality
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₹1,407.00 or free with 30-day trial
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- Written by: Kelley Gunter
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Unabridged
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Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Release Date: 06-11-18
- Language: English
- Mental Health · Self-Help
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₹586.00 or free with 30-day trial
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Written by: Lynn Rossy PhD
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Unabridged
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Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.
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Savor Every Bite
- Mindful Ways to Eat, Love Your Body, and Live with Joy
- Narrated by: Megan Tusing
- Length: 5 hrs and 26 mins
- Release Date: 13-07-21
- Language: English
- Mental Health · Self-Help
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₹586.00 or free with 30-day trial
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Written by: Dr. Bob Arnot
- Narrated by: Dr. Bob Arnot
- Length: 6 hrs and 6 mins
- Unabridged
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For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.
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The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Narrated by: Dr. Bob Arnot
- Length: 6 hrs and 6 mins
- Release Date: 20-06-17
- Language: English
- Food & Wine · Science
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₹1,407.00 or free with 30-day trial
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Intervallfasten für Frauen
- schnell starten & gesund abnehmen: Wie Sie Heiß-Hunger austricksen, essen, was Sie wollen und trotzdem Gewicht verlieren. Inkl. Rezepten und Superfoods
- Written by: Isabella Bendick
- Narrated by: Conny Faehndrich
- Length: 2 hrs and 30 mins
- Unabridged
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Mehr Energie, weniger Gewicht und ein rundum gutes Körpergefühl: So funktioniert das Intervallfasten perfekt bei Frauen. Viele wissenschaftliche Studien kommen zu dem Schluss, dass diese Ernährungsweise umfangreiche Vorteile hat – und das besonders bei Frauen! Und hieran liegt es: Bei vielen Diäten geht es vor allem darum, zu ändern, was gegessen wird. Das bringt verschiedene Probleme und Herausforderungen mit sich, wie Sie vielleicht schon selbst bei Diätversuchen erfahren haben: Sie entwickeln einen Heißhunger auf „verbotene“ Lebensmittel und fette Lieblingsgerichte.
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Intervallfasten für Frauen
- schnell starten & gesund abnehmen: Wie Sie Heiß-Hunger austricksen, essen, was Sie wollen und trotzdem Gewicht verlieren. Inkl. Rezepten und Superfoods
- Narrated by: Conny Faehndrich
- Length: 2 hrs and 30 mins
- Release Date: 28-03-23
- Language: german
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₹434.00 or free with 30-day trial
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Mit Leichtigkeit abnehmen - Verbessere im Handumdrehen die natürliche Selbstregulation deines Körpers
- Mit Biofrequenzen & sanfter Hypnose zum Traumgewicht - natürlich, einfach und schnell
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 1 hr and 56 mins
- Unabridged
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Sie möchten dauerhaft schlank sein? Haben schon unzählige Diäten ausprobiert? Doch Ihr Idealgewicht haben Sie immer noch nicht erreicht? Entdecken Sie die hochwertigen mindMAGIXX-Klangwelten mit den fortschrittlichsten Biofrequenzen zur Selbstregulierung Ihres Körpers. Erleben Sie eine neue Dimension der Biofrequenzanwendung für Gesundheit, Selbstheilung und körperliche Transformation. Was Sie bekommen. Das bioinformative Hypnose-Verfahren bietet Korrektur- und Regulationsimpulse für Körper und Psyche auf allen Ebenen. Die Philosophie der Selbstregulation.
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Mit Leichtigkeit abnehmen - Verbessere im Handumdrehen die natürliche Selbstregulation deines Körpers
- Mit Biofrequenzen & sanfter Hypnose zum Traumgewicht - natürlich, einfach und schnell
- Narrated by: Tanja Kohl
- Length: 1 hr and 56 mins
- Release Date: 25-02-24
- Language: german
- Hypnosis · Self-Help
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₹334.00 or free with 30-day trial
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The Little Book of Big Weight Loss
- 31 Rules to Live By
- Written by: Bernadette Fisers
- Narrated by: Bernadette Fisers
- Length: 1 hr and 16 mins
- Unabridged
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Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally - through trial, error, and a lot of experimentation - she created a healthy lifestyle plan that was easy to understand.
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The Little Book of Big Weight Loss
- 31 Rules to Live By
- Narrated by: Bernadette Fisers
- Length: 1 hr and 16 mins
- Release Date: 02-01-18
- Language: English
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₹1,172.00 or free with 30-day trial
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FETT VERBRENNEN FÜR BERUFSTÄTIGE
- Wie Sie einfach und schnell abnehmen trotz Beruf und stressigem Alltag! Stoffwechsel anregen und Bauch weg mit effektiven Methoden und minimalem Aufwand
- Written by: FitLife
- Narrated by: Anna Lucia Gustmann
- Length: 3 hrs and 19 mins
- Unabridged
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Fett verbrennen für Berufstätige: Wie Sie trotz stressigem Arbeitsalltag und wenig Zeit wirksam und ohne Jojo-Effekt abnehmen! Sie möchten der Waage mit lächelndem Blick entgegentreten? Wollen Sie endlich zu Ihrer Wohlfühlfigur gelangen? Suchen Sie Tipps, mit denen Sie selbst im Berufsleben mühelos Bauchfett verbrennen und einige Kilos verschwinden lassen können? Dann haben Sie hier das perfekte Buch für Ihre Ziele gefunden.
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FETT VERBRENNEN FÜR BERUFSTÄTIGE
- Wie Sie einfach und schnell abnehmen trotz Beruf und stressigem Alltag! Stoffwechsel anregen und Bauch weg mit effektiven Methoden und minimalem Aufwand
- Narrated by: Anna Lucia Gustmann
- Length: 3 hrs and 19 mins
- Release Date: 22-03-22
- Language: german
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₹434.00 or free with 30-day trial
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Fett Verbrennen am Bauch: Das Bauch-weg-Programm für überwältigende Abnehmerfolge in Rekordzeit inkl. Ernährungsplan und Rezepte
- Stoffwechsel auf Hochtouren bringen und gezielt Bauchfett loswerden
- Written by: Vital Experts
- Narrated by: Mario Kunze
- Length: 2 hrs and 30 mins
- Unabridged
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Wie Sie mit effektiven Fatburner Methoden schnell und langfristig Fett am Bauch verbrennen und sich Ihren Traumkörper gestalten. Sie habe schon unzählige Diäten und Sportarten ausprobiert, das lästige Bauchfett sind Sie aber bis jetzt nie losgeworden? Sie möchten nicht einfach nur abnehmen, sondern wollen gezielt das ungesunde Fett am Bauch verbrennen, um ihn zu straffen oder ein definiertes Sixpack zu bekommen? Sie würden dabei gerne Ihre Gesundheit fördern und Ihr Risiko für Krankheiten minimieren?
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Fett Verbrennen am Bauch: Das Bauch-weg-Programm für überwältigende Abnehmerfolge in Rekordzeit inkl. Ernährungsplan und Rezepte
- Stoffwechsel auf Hochtouren bringen und gezielt Bauchfett loswerden
- Narrated by: Mario Kunze
- Length: 2 hrs and 30 mins
- Release Date: 06-01-22
- Language: german
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₹367.00 or free with 30-day trial
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Schnell abnehmen durch Selbsthypnose
- Die revolutionäre Speed-Hypnose für nachhaltigen Gewichtsverlust
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 2 hrs and 47 mins
- Unabridged
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Speed-Hypnosen sind extrem effektive Hypnose-Anwendungen, deren Wirkung Sie sofort spüren können. Sie eignen sich ganz hervorragend für sogenannte "hoffnungslose Fälle", die mit konventionellen Methoden bisher keine Gewichtsreduktion erreicht haben. Die bewährten Anwendungen bieten eine wundervolle Möglichkeit, die entscheidenden Impulse in Ihrem Kopf zu verankern und dann mit Leichtigkeit abzunehmen. Das Unterbewusste wird dabei gezielt und nachhaltig auf eine gesunde Ernährung "programmiert".
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Schnell abnehmen durch Selbsthypnose
- Die revolutionäre Speed-Hypnose für nachhaltigen Gewichtsverlust
- Narrated by: Patrick Lynen
- Length: 2 hrs and 47 mins
- Release Date: 19-11-21
- Language: german
- Hypnosis · Self-Help
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₹434.00 or free with 30-day trial
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Gesund leben und schnell abnehmen. Reaktivierung der Selbstheilungskräfte (5-in-1-Premium-Bundle)
- Das revolutionäre Hypnoseprogramm: Zuckerfrei leben / Weizenfrei leben / Milchfrei leben / Kaffeefrei leben / Gesund abnehmen mit Hypnose
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 2 hrs and 20 mins
- Unabridged
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Prüfen Sie gleich jetzt, ob dieses Hörbuch etwas für Sie ist... Leiden Sie unter Magenproblemen, Sodbrennen, Allergien, Herz-Kreislauf-Problemen, Müdigkeit, Atemnot, Hautproblemen, Reizbarkeit, häufigen Kopfschmerzen oder Übergewicht? Das alles kann ein Hinweis darauf sein, dass Ihr Körper durch falsche Nahrungsaufnahme zunehmend geschwächt ist. Die gute Nachricht ist: Ihr Körper ist ein selbstheilendes Instrument. Wenn Sie ihm die Chance geben, tendiert er immer wieder zur gesunden Balance.
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Gesund leben und schnell abnehmen. Reaktivierung der Selbstheilungskräfte (5-in-1-Premium-Bundle)
- Das revolutionäre Hypnoseprogramm: Zuckerfrei leben / Weizenfrei leben / Milchfrei leben / Kaffeefrei leben / Gesund abnehmen mit Hypnose
- Narrated by: Tanja Kohl
- Length: 2 hrs and 20 mins
- Release Date: 19-11-21
- Language: german
- Hypnosis · Self-Help
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₹434.00 or free with 30-day trial
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Mit Hypnose zuverlässig abnehmen
- Premium-Bundle. Schnell abnehmen & zuckerfrei leben durch Selbsthypnose
- Written by: Tanja Kohl, Patrick Lynen
- Narrated by: Tanja Kohl, Patrick Lynen
- Length: 3 hrs and 10 mins
- Unabridged
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Alle Diäten auf dieser Welt bringen dir nichts, wenn es im Kopf nicht "klick" macht. Mit Hypnose abnehmen ist effektiv und nachhaltig. In zahlreichen Studien konnte die Wirksamkeit bestätigt werden. Teilnehmer nehmen nicht nur schneller ab, sie können ihr Ergebnis auch halten. Denn Hypnose ändert dauerhaft das Mindset und damit das Essverhalten, während Diäten es nur eine Zeitlang unterdrücken. Dieses Premium-Bundle bietet eine wundervolle Möglichkeit, die entscheidenden Impulse in deinem Kopf zu verankern und dann mit Leichtigkeit abzunehmen.
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Mit Hypnose zuverlässig abnehmen
- Premium-Bundle. Schnell abnehmen & zuckerfrei leben durch Selbsthypnose
- Narrated by: Tanja Kohl, Patrick Lynen
- Length: 3 hrs and 10 mins
- Release Date: 28-03-22
- Language: german
- Hypnosis · Self-Help
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₹535.00 or free with 30-day trial
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Stoffwechsel beschleunigen
- Stoffwechsel anregen und effektiv Fett verbrennen ohne Hunger & Verzicht! Mit Stoffwechselkur und richtiger Ernährung zum maximalen Abnehmerfolg und mehr Energie im Alltag
- Written by: Vital Experts
- Narrated by: Berenice Höher
- Length: 2 hrs and 45 mins
- Unabridged
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Stoffwechsel beschleunigen: Abnehmen, Gesundheit fördern und körperliches Wohlbefinden stärken! Sie wollen ohne Jojo-Effekt abnehmen? Sie möchten nachhaltig Ihren Stoffwechsel anregen und suchen dafür sinnvolle und effiziente Tipps? Dann hören Sie dieses Hörbuch! Ein zu langsamer Stoffwechsel verursacht Krankheiten wie Diabetes und ist häufig der Grund für Übergewicht und wenig Energie im Alltag. Beugen Sie eine Stoffwechselstörung vor oder finden Sie die Lösung diese wirksam zu bekämpfen. Verabschieden Sie sich von Fettablagerungen, Schlafstörungen und vielen weiteren Problemen!
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Stoffwechsel beschleunigen
- Stoffwechsel anregen und effektiv Fett verbrennen ohne Hunger & Verzicht! Mit Stoffwechselkur und richtiger Ernährung zum maximalen Abnehmerfolg und mehr Energie im Alltag
- Narrated by: Berenice Höher
- Length: 2 hrs and 45 mins
- Release Date: 20-10-21
- Language: german
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₹434.00 or free with 30-day trial
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Abnehmen in den Wechseljahren
- Stoffwechsel anregen, Fett verbrennen und gesund abnehmen + Anti Aging Ernährung
- Written by: Svenja Huber
- Narrated by: Alexa Gnauck
- Length: 2 hrs and 24 mins
- Unabridged
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In den Wechseljahren durchlebt eine Frau viele Veränderungen und dies trifft besonders auf den Stoffwechsel zu. Die ungewohnten veränderten Prozesse des Stoffwechsels führen nicht selten dazu, dass eine ungewünschte Gewichtszunahme eintritt, die sich häufig negativ auf das Wohlbefinden auswirkt. Dabei haben es gerade Frauen im besten Alter verdient sich wohl zu fühlen und ihr Leben zu genießen. Beginnen Sie perfekt vorbereitet Ihre Reise zu einem besseren Körpergefühl und einem gesteigerten Wohlempfinden!
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Abnehmen in den Wechseljahren
- Stoffwechsel anregen, Fett verbrennen und gesund abnehmen + Anti Aging Ernährung
- Narrated by: Alexa Gnauck
- Length: 2 hrs and 24 mins
- Release Date: 08-04-21
- Language: german
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₹334.00 or free with 30-day trial
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Hypnotisches Magenband - Hypnose zur Appetit-Kontrolle
- Wie Sie sanft Ihr Wunschgewicht erreichen und dauerhaft abnehmen
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 2 hrs and 29 mins
- Unabridged
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Mit diesem geführten Meditationsprogramm von Bestseller-Autor Patrick Lynen (bekannt aus ARD, ZDF, VOX, ORF, SRF, SWR3) in Zusammenarbeit mit weltberühmten Hypnotherapeuten (Hypnosis Alliance) lernen Sie, wie Sie Ihren Appetit kontrollieren und Ihr Gehirn trainieren, damit Sie schnell abnehmen können. Die Magenbandhypnose setzt auf die enorme Kraft des Menschen, Veränderungen in seinem Leben herbeizuführen. Das Verfahren erfordert weder eine Narkose noch eine Operation.
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Hypnotisches Magenband - Hypnose zur Appetit-Kontrolle
- Wie Sie sanft Ihr Wunschgewicht erreichen und dauerhaft abnehmen
- Narrated by: Patrick Lynen
- Length: 2 hrs and 29 mins
- Release Date: 10-04-21
- Language: german
- Hypnosis · Self-Help
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₹434.00 or free with 30-day trial
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