Showing results for "Media Effects" in Stress Management
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Written by: Ros Ben-Moshe
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
- Unabridged
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
- Release Date: 19-03-24
- Language: English
- Mental Health · Psychology · Self-Help
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