Showing results for "Melt" in Psychology & Mental Health
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The Stress Meltdown | 5-Minute Instant Calm
- Written by: Motivation Vault
- Original Recording
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Feeling overwhelmed by stress? Anxiety taking over your day? It's time for The Stress Meltdown! "The Stress Meltdown | 5-Minute Instant Calm" provides quick, accessible tools to combat daily stress and anxiety. With guided meditations, breathing exercises, and mindfulness techniques, this podcast delivers potent moments of calm right when you need them most. Each 5-minute episode is designed to be easily integrated into your busy schedule, helping you find peace amidst the chaos. Whether you're facing work deadlines, relationship challenges, or simply feeling the weight of everyday life, The ...
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Pediatric Meltdown
- Written by: Lia Gaggino
- Original Recording
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Tune in to Pediatric Meltdown and listen to experts provide insights and strategies on a wide variety of behavioral health and mental topics anytime and anywhere that fits your busy schedule. Guests include published researches, primary care colleagues, therapists, educators, parents and even patients. Caring for children and teens with major meltdowns, depression, suicidal ideation, anxiety, school struggles to name a few along with a myriad long list of behavioral and mental health concerns is daunting and most of us did not receive formal training in residency to prepare us to meet this ...
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