Showing results for "Men's Health" in Sociology

Written by an elite team of 60 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. It's the book all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. This selection provides common-sense measures men can take to minimize infectious illness, prevent injury to their back and hands, avoid hearing problems, practice good foot care, and optimize their sleep.

Good mental health is critical to the enjoyment of life, work, and relationships. This book provides practical step-by-step suggestions for improving work-life balance, mood, vitality, focus, and motivation. The practical self-assessments, strategies, and resources will enable you to take action in your own life. Other chapters discuss alarming rates of addiction to alcohol and opioids and suicide among men, mood disorders and options for managing them, quality of life, mental health, and finding meaningful purpose in life.

If you find the American healthcare system complicated and confusing, you’re not the only one. Our goal is to make your life a little easier by taking a fresh look at choosing a good doctor, making the most of the time with your healthcare provider, and deciphering health insurance. As an educated and informed healthcare consumer, you will be better able to navigate the fragmented healthcare system and form partnerships with your doctors. The goal of this insight is improved outcomes for you and your family.

Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent book exploring the ways in which systemic injustice erodes the health of marginalized people. "Monumental." —Ibram X. Kendi, author of Stamped from the Beginning America has woken up...