Showing results for "Micah" in Fitness, Diet & Nutrition

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!!At the age of 15 I discovered the ability to alter my physique using ...

This podcast is brand new!!! And we will be talking about life and of course moto!! I’m always looking for ideas and suggestions don’t be afraid to speak out

DeVante and Micah’s journey through running.

The MELD Fitness franchise podcast is designed to help individuals build high powered, sustainable fitness businesses by creating scalable systems, processes and best practices that drive profitability. The fitness industry is growing rapidly and there’s never been a better time to invest in yourself with a strong business that works

Helping you build the Ultimate Lifestyle Physique. Join female transformation specialist & FTF co-founder Micah Katarina as she shares the real honest truth about what it takes to get in the best shape of your life. This podcast is all about cutting through the Health & Fitness BS, and simplifying the fat loss & muscle building process. Each episode delivers powerful lessons that you can instantly apply to level up your own training, nutrition & results.

I talk to people who are stronger than I am and learn that the secret to a happy, healthy life is to add some resistance, and then a little more