Showing results for "Michael A. Smith" in Mental Health
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- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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amazing Book...
- By akanksha kher on 12-01-26
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release Date: 02-01-25
- Language: English
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₹671.06 or free with 30-day trial
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The Emotional Addiction
- Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People
- Written by: Michael Smith
- Narrated by: AI Voice Cove
- Length: 6 hrs and 4 mins
- Unabridged
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This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you. We like to think we are logical creatures searching for happiness, but the deeper, raw truth is that your nervous system cares far more about...
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The Emotional Addiction
- Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People
- Narrated by: AI Voice Cove
- Length: 6 hrs and 4 mins
- Release Date: 22-05-26
- Language: English
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₹671.06 or free with 30-day trial
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Written by: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release Date: 05-11-19
- Language: English
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₹504.38 or free with 30-day trial
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