Showing results for "Midlife" in Sports & Outdoors

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Midlife isn’t the time to shrink - it’s a reset, a reframe, and a relaunch. It’s time to move and to grow.Unshrinkable Midlife moves is for women 40+ who are ready to discover strength, confidence, purpose and lots more through movement. This is a space to discover what’s still possible in midlife, despite what we've been told and believed.Onika Griffith-Elliott dives into the stories of women who are rewriting the midlife script. You’ll hear from women who’ve ignited or reignited their spark through movement and found joy, freedom, adventure and resilience as a result. These ...

The fastest growing segment of the horse world is women mid-life and beyond. This thorough but light-hearted guide welcomes you to the equine life. Whether a newcomer to the world of hay and hoofs more someone who’s been in the saddle since childhood, you’ll find information about every aspect of the horse world. Riders of a Certain Age is full of wisdom and sound advice for people coming into horses as adults. It encourages us to keep riding forward at a point in life when others might expect us to whoa.

Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their field from coaches, medical professionals, trainers etc and a range of successful mid-life athletes ...

This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.​ During graduate school, as she conducted experiments on the peculiarly misshapen beaks of...

Midlife surf thoughts with drive and hold.

The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and about patience? Can coming down from Everest take more resilience than climbing up in the first place?...

A true cycling nut would be hard pushed to name all 36 races in just a ‘normal’ UCI World Tour. But there are so many more: 375 on the European Tour alone and many more on the America Tour (80), the Asia Tour (65), and the Africa Tour (45). It’s a year-long schedule, most of it unfamiliar. They may be amazing, they may be odd, but all have their place in the Sticky Bottle calendar. Big races and small ones find a place in Sticky Bottle as well as the relatively unknown. Here are personal and historical tales of cycling wonder and woe, plus a healthy smattering of the bizarre.

"Sports Consiglieres" FKA "The Midlife Crisis Podcast" is a show hosted by Jim Whelan & Jerry Cala! They will give you their very own hot takes on the world of sports with their years of knowledge between the two of them! Enjoy and be sure to subscribe wherever you get your podcasts!

This show is about what it was like to hike the AT in 2014 as a fat 61-year-old with zero hiking experience. Guests join me to share their stories and insights all the way from Georgia to Maine. At the end of each episode is a chapter from the latest hiking book that I'm reading.