Showing results for "Midlife" in Science & Engineering

Welcome to The Midlife GlowGetter with Jax — the podcast for women over 40 who know it’s never too late to live life like you’d want to live it twice. I’m Jax, a Certified Life Architecture and Wellness Coach, corporate finance professional, blogger, creator, and single mom of 26 years. After overcoming depression, rebuilding my mental health, losing over 170 pounds, paying off $33K of debt, and redesigning every corner of my life, I’m here to help you do the same. This show blends real life, real growth, real glow-up energy — giving you tools to master your mindset, wellness, ...

This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.​ During graduate school, as she conducted experiments on the peculiarly misshapen beaks of...

Beth Luwandi, LPCC, shares psychology behind successful midlife dating, mating, and relating plus stories from the trenches. Includes first-hand accounts from experts, specialists, and peers plus effective exercises you can do now.

The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and about patience? Can coming down from Everest take more resilience than climbing up in the first place?...

Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is ...