Showing results for "Mind Space" in Self-Help

A podcast for artists & creative entrepreneurs where Pascale, creativity coach at Dear Creative Mind, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. Creative minds are the architects of a new world and their art holds the keys to reimagining our reality. The problem is: creative minds tend to spend just as much time making self-limiting narratives as they do making art... Let's rewrite that story and help you move forward on your rebellious ideas. dearcreativemind.com | a space for creative liberation

The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit.Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty.This isn’t therapy.This is you, unfiltered.Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, brutally honest inner monologues we all have but rarely admit. From toxic relationships to self-love, ...

Join Dilly Carter, professional organiser and decluttering supremo, as she shows you how to clear, re-organise and fall back in love with your space, whatever your situation. Changing your space is a process that requires a shift in mindset. However, the good news is you'll start noticing results with even the smallest changes; and with dedication and commitment you can reclaim your home, your time and your mind.

Enter a space of renewal with gentle exercises to calm the mind, relax the body, and uplift the spirit. Drawing on over four decades of experience as a psychotherapist along with her intuitive wisdom, Dr. Mary Delaney presents powerful tools to release tension, calm the mind, and rejuvenate the spirit.