Showing results for "Mindful" in Conflict Management

Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

يعرض كل فصل في هذا الكتاب طريقة لممارسة هذه الطرق بحيث يصبح الانخراط في المناقشات الصعبة أسهل وأيسر. سوف تبدأ في رؤية الاحتمالات المتاحة في كل تفاعل من هذه التفاعلات، وفي نهاية المطاف يظل التحلي بشجاعة المشاركة في مناقشة صعبة فرصة حقيقية لأن تمسك بزمام حياتك؛ ولتنمو وتتعلم وتفهم وتتواصل وتحب وتتحرر.