Showing results for "Mindfulness" in Personality Disorders
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Written by: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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one of the best audiobooks I have heard
- By srijit basu on 13-07-21
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Release Date: 29-11-16
- Language: English
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₹504.38 or free with 30-day trial
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![الانتباه لاضطراب الشخصية الحدية [Mindfulness for Borderline Personality] cover art](https://m.media-amazon.com/images/I/51DbkrDhT-L._SL500_.jpg)
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الانتباه لاضطراب الشخصية الحدية [Mindfulness for Borderline Personality]
- Written by: بليز أجيري جيليان جالين
- Narrated by: محمد العربي
- Length: 7 hrs and 45 mins
- Unabridged
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إن استخدام التركيز في تحرير نفسك من المعاناة الناشئة عن اضطراب الشخصية الحدية مهمة صعبة، وجزء كبير من هذه الصعوبة يرجع إلى أنها تتطلب الانتباه لما يدور في عقلك. لقد طلبنا من لورين، وهي سيدة في العشرينات من عمرها مصابة باضطراب الشخصية الحدية، أن تروي لنا الصعوبات التي تواجهها في أثناء ممارسة التركيز. فكتبت:
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الانتباه لاضطراب الشخصية الحدية [Mindfulness for Borderline Personality]
- Narrated by: محمد العربي
- Length: 7 hrs and 45 mins
- Release Date: 24-09-25
- Language: Arabic
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₹671.06 or free with 30-day trial
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