Showing results for "Mindfulness for Beginners" in Time Management
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A Guided Meditation For Relaxation & Wellness
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A separate track of affirmations...
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A Guided Meditation For Relaxation & Wellness
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Release Date: 04-04-22
- Language: English
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₹301.00 or free with 30-day trial
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