Showing results for "Mindfulness for Two" in Activities & Hobbies
-
-
The Art of Mindfulness, Volume 2
- Written by: Stephanie Finne
- Narrated by: Dana Fleming
- Length: 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. With its listener-friendly and interactive approach, The Art of Mindfulness introduces listeners to a variety of artistic activities to mindfully engage in, while emphasizing social and emotional learning (SEL). With how-to projects and step-by-step instructions, listeners will learn to recognize and reflect on how mindful awareness through art can help them manage stress and increase focus in their lives.
-
The Art of Mindfulness, Volume 2
- Narrated by: Dana Fleming
- Series: The Art of Mindfulness, Book 2
- Length: 15 mins
- Release Date: 01-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹234.00 or free with 30-day trial
-