Showing results for "Mindfulness for Two" in Relationships

Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make. It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the ideas in real life action. The book...

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

THE RED PILL PODCASTIt's one thing reaching enlightenment sitting alone in a cave, meditating for 14 hours a day, but how do we achieve it within this fast passed, hectic modern world?Allow us to take you on an inner journey to learn just how we can live the life we know we were born to live.We will dissolve all the layers of separation and illusion, allowing you to connect back to your true inner/higher self.'I AM', are the most powerful words in existence. Whatever you put after I AM sets the tone for all your experiences in life.The way you view yourself is the same way others see you, and ...