Showing results for "Minding Emotions" in Philosophy
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How to Feel
- An Ancient Guide to Minding Our Emotions
- Written by: The Buddha, Maria Heim - translator
- Narrated by: Mirai Mirai
- Length: 2 hrs and 37 mins
- Unabridged
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In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.
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How to Feel
- An Ancient Guide to Minding Our Emotions
- Narrated by: Mirai Mirai
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 37 mins
- Release Date: 18-11-25
- Language: English
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₹305.00 or free with 30-day trial
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