Showing results for "Modern Englishes" in Fitness, Diet & Nutrition

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems.

Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical well-being, from the foods we crave to those that spark intolerances and increase weight gain. This book is the first to decode this 5,000-year-old science of well-being specifically for busy modern lives.

While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.

The Modern Pain Podcast helps clinicians and patients better understand and treat pain. We bring clinicians, researchers, and patients together. Our focus is on returning the patient's voice back to healthcare. Brought to you by Modern Pain Care.

Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, and MENtorship for the Modern Man, hosted by Andy Naylor is going to help get you there. Andy is a...

Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads. Perfect for both newcomers and experienced practitioners seeking authentic holistic wellness approaches without the "woo-woo." Our episodes deliver practical, actionable wisdom you ...

Welcome to Beyond the Cave, where we explore the fascinating intersection of ancient lifestyles and modern living. In this podcast, we compare the lives of our prehistoric ancestors with those of contemporary humans to uncover valuable insights about functional strength, nutrition, and daily habits. What can we learn from the natural movements, diets, and routines of cavemen to improve our fitness and well-being today? Join us as we bridge the gap between the past and present, offering practical advice and thought-provoking discussions on living stronger, healthier lives.

In the rapidly changing world of modern health and medicine, the Orthopaedic Specialists of Dallas are at the forefront. Join Shannon as she meets with the talented and practitioners of Orthopaedic surgery and learn the ins and outs of not only the latest in technology and science, but long-term care and community building too.

From the creator of the Amazon tv series Patriot Steven Conrad comes the complete edition of John Tavner's most formative training manual. A compendium of worldwide fighting know-how and considerations of our place in our community.

Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.

What You Get By Listening To U Are The Gym Podcast: Self-substantiality mind Fitness health with Spiritual and Financial Counterbalance lifestyle Inspirational self-motivational driven with self-confidence building character Results: Find your passion when you tune into U Are The Gym Podcast Show Hosted By Heru Modern Monk Benefits: Shares experiences and life lessons that help assists with building and developing greater value within yourself and becoming a better version of yourself by living a quality lifestyle.

The Ostrich Network Podcast is your weekly dive into the worlds of tech, fitness, finance, and mental wellness. Each episode features the best audio snippets from our popular video series—Tech Ostrich, Fit Ostrich, Finance Ostrich, and Ostrich of the Mind—curated to enrich your life with essential insights and engaging stories. Whether you're looking to boost your tech savvy, elevate your fitness routine, navigate the complexities of financial markets, or find mental peace, our podcast offers a unique blend of expert guidance and practical tips. Tune in every week for your dose of ...