Showing results for "Moments" in Self-Help

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...

We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.

Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

À l’ère des réseaux sociaux, la course à la gratification instantanée s’oppose souvent à trois valeurs essentielles : l’excellence, l’exigence et l’humanisme. Moment Makers nous invite à renouer avec ces valeurs.Des talents et experts de la vision racontent comment rigueur et passion transforment leur regard sur le monde et nous invitent à voir autrement.Ici, l’exigence devient force, l’attention se fait lien, et apprendre à voir autrement redonne du sens au monde qui nous entoure. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Are you weary? Worn out by the bills that keep stacking, a constant cycle of bad news streaming in from every corner of the earth, or a heart that keeps aching? If so, the book of Esther brings welcome news: Relief will come! To be clear, you didn't ask for this struggle. You want to get past it...

Learn How To Receive Signs from Love Ones in Spirit The universe is always communicating with you—whether it be in the form of angels, guides, loved ones in spirit, or with amazing signs and synchronicities. This book shows you how to decipher the messages the universe is giving you and helps...

It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm.

This podcast isn’t about fluff or surface-level motivation. It’s about honest conversations, real struggles, and the decisions that shape success over time.Whether you’re building a business from the ground up, navigating setbacks, or trying to level up personally and professionally, The Mentor Moment Podcast provides grounded mentorship in bite-sized, impactful discussions.It’s mentorship — one moment at a time.

The frantic pace of our daily lives can take a serious toll on even the most calm and collected person. Who has time to worry about happiness, health, and peace of mind, when you have a million little urgencies to take care of each day? Now there is a way to get off life's treadmill for good, without sacrificing your career, financial status, or activities.

My name’s Dr Gary Crotaz, I’m an international speaker, an executive coach, and I coined the term The Unlock Moment. An Unlock Moment is that flash of remarkable clarity when you suddenly know the right path ahead. Unlock Moments define us. They teach us about ourselves. And we remember them decades later. In exploring Unlock Moments on this podcast and in my speaking and coaching work, I’ve discovered how we can see ourselves through a new lens, how we can make new and powerful connections, and how we can get right to the heart of our deepest underlying sense of purpose. In these ...

Hosted by Ehis Akhetuamhen, Unmuted Moments is a podcast for young professionals and anyone exploring the journey to finding and owning their voice. Through candid conversations, the show features inspiring stories from immigrants and other professionals who have navigated challenges, built confidence, and amplified their voices. Each episode dives into strategies for overcoming imposter syndrome, building confidence, and reaching your full potential. If you enjoy the show, please hit the follow button. Connect with me: LI: www.linkedin.com/in/ehis1/ IG: www.instagram.com/ehiszele

Choices unlock divine moments. Pastor and author Erwin Raphael McManus invites readers to choose a life of blazing urgency. Are you willing to risk failure? Are you ready to get in the game? You may stumble, but you will find yourself falling forward, propelled toward the God-inspired adventure...

How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors.

Moments of Refreshing is a faith-centered podcast designed to renew your spirit, realign your focus, and restore your hope through the power of God’s Word. Each episode offers timely encouragement, practical biblical insight, and prophetic conversations that speak to real-life challenges and everyday faith. Whether you’re weary, searching for clarity, or simply in need of a fresh touch from God, this podcast creates space for reflection, transformation, and spiritual growth. Join us as we pause from the noise, lean into God’s presence, and experience the refreshing that comes when truth ...

It can seem like every person, every television show, and every ad has an idea of who we are supposed to be. But who does your soul ask you to be? In Your ReDefining Moments, spiritual teacher Dennis Merritt Jones offers a road map back to your center, where you will find your Authentic Self. It is from that center, Merritt Jones shows, that you can live the life you were born for, rather than the tug-of-war so many people get caught up in, trying to be all things to all people, trying to be anyone but who they truly are.

Small, intentional changes can create a significant and positive impact in your life. Each weekly episode of "A Transformational Moment with Dr. Dawna" will inspire you to make those small changes that will bring you closer to the balance you desire in your life. I will come with you on the journey, sharing personal stories, thoughts to ponder, or practices to try on along the way. Are you ready? This podcast is for your enjoyment and is not a replacement for the advice of trained and licensed mental and physical health practitioners.

Musings and Observations from a Cloistered Woman of Service Each episode offers a glimpse into the practice of inner work — bringing awareness and presence to the ordinary tasks of daily life.