Showing results for "Moments" in Hygiene & Healthy Living

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners...

Quick devotionals using Bible verses and passages to bring encouragement and challenges for your every day life.

Celeste Skye guides you through holding time—exploring sensory grounding, the neuroscience of savoring, and why we chase moments instead of living them. Discover practical techniques to stretch fleeting experiences and rewire your brain toward presence. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

The “A Learning Moment with Sabor Latino” podcast was created to inspire the world through hip-hop hop artist, author and media personality Sabor Latino’s experiences and life observations. Sabor Latino truly believes that everyone is a beautiful and special person, no matter what. Sabor Latino also believes that everyone has talent, a vision, and dreams. However, at times, world events can cause confusion and challenging moments. These moments can cause many individuals to lose hope and become discouraged about their personal goals and dreams. A Learning Moment with Sabor Latino podcast...

A calming and insightful podcast exploring the power of counselling, hypnotherapy, breathwork, and complementary therapies to support emotional wellbeing and personal growth. Each episode offers practical tools, expert guidance, and gentle reflections to help you reconnect with yourself, reduce stress, and create lasting positive change.With Phiona Hutton from Mindful Moments Therapies MBACP

Sanft & Sinnlich ist ein Podcast mit täglich erscheinenden erotischen Kurzgeschichten, die sich an Frauen richten, die Lust auf Fantasie, Gefühle und prickelnde Momente haben. Im Mittelpunkt stehen sinnliche Erzählungen, die bewusst Raum für Emotion, Nähe und Vorstellungskraft lassen. Die Geschichten laden dazu ein, sich eine Auszeit vom Alltag zu nehmen, sich begehrt zu fühlen und eigene Sehnsüchte in einem geschützten Rahmen zu erkunden. Der Podcast versteht Erotik als etwas, das im Kopf beginnt — leise, atmosphärisch und getragen von Sprache. Jede Episode bietet einen kurzen ...

This podcast centers on conversations that address various crises and focus on how to navigate them with abundant fortitude and a bit of hope. As we discuss relevant observations, together we will identify meaningful actions that will generate valuable insights. Hosted by Toufic Hakim, PhD. Learn more at FoundationIFS.org.

MedicAlert: Moments that Matter explores the experiences and realities that arise when navigating one of the most important parts of our lives... our health.Hosted by Anneliese Pittman, this podcast brings you behind the scenes of the MedicAlert Foundation, offering key insights from clinicians, first-responders, families, and our members.This series takes a closer look at evolving allergies, medication changes, chronic health conditions, risk awareness, and the vital information emergency services depend on when every second matters. Listeners will gain practical insights, expert tips, and a ...

As a wellness professional, one of the biggest points I always try to make is to give yourself grace. God covers us in His grace and we need to be able to accept that and grow in it. To rest in His love and thrive in His grace. Thus the podcast is born: conversation about finding moments of grace in all areas of your wellness journey, what they look like and how to accept them.

Senior Living Moments offers keen insights, stories, and practical interviews for those caring for aging loved ones. Nancy D. Nelson, author of "The Colors of Autumn" and a senior living specialist, provides valuable information and inspiration to family, friends, and professionals.

Soul Spot Mindful Moments is a gentle space to pause, breathe, and come back to yourself. Hosted by Michelle Strain, RSW, each episode blends grounding meditations and soft reflection to support your nervous system and help you feel less alone. No pressure to do it perfectly — just an invitation to arrive, one mindful moment at a time. This podcast offers mindfulness and emotional wellness support for educational purposes only and is not a substitute for therapy, mental health treatment, or professional advice.

Willkommen bei Spirit Moments – dem Ort für Gespräche, die unter die Haut gehen. Wir glauben daran, dass wahre Heilung und tiefes Bewusstsein dort entstehen, wo wir uns authentisch begegnen. Deshalb laden wir dich hier ein, tiefer zu fühlen, bewusster hinzuhören und dich daran zu erinnern, wie machtvoll dein eigenes Sein ist.Auf diesem Kanal erwarten dich inspirierende Interviews, ehrliche Einblicke und praktische Impulse rund um die Themen Spiritualität, Körper & Geist und Selbstliebe. Wir sprechen über Themen, die uns alle betreffen – mit Klarheit, Herzenskraft und immer auch ...

Inner Moments with Nikki is about the inner work that actually changes your life — building a secure relationship with yourself, understanding what's been running underneath everything, and discovering how that shift effortlessly creates the life you've been trying to build. When we understand ourselves deeply, we start to live more freely. The things about ourselves we hate start to leave. The things we've been hiding from stop having control over us. And we become genuinely happier, more fulfilled, more fully ourselves. Nikki Dominguez is a transformation coach, former hairstylist of 14 ...

Moments of Refreshing is a faith-centered podcast designed to renew your spirit, realign your focus, and restore your hope through the power of God’s Word. Each episode offers timely encouragement, practical biblical insight, and prophetic conversations that speak to real-life challenges and everyday faith. Whether you’re weary, searching for clarity, or simply in need of a fresh touch from God, this podcast creates space for reflection, transformation, and spiritual growth. Join us as we pause from the noise, lean into God’s presence, and experience the refreshing that comes when truth ...

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause. The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options. Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help ...

Find simple, soothing meditations designed to help you reset, breathe deeply, and reconnect with yourself. Guided by Jungle Mama K (Kaitlin), these practices support grounding, stress relief, and mindful living—no matter where you are in your day.

Unfiltered Moments is where entrepreneurship meets inner healing a space for the woman building a life, a business, and a self she can stand behind. Hosted by Kaye, creator of Orensha Essentials and the voice behind this soulful journey, the podcast explores the raw, unpolished truths that shape both our personal and professional worlds. Here, business isn’t just strategy it’s energy, intuition, alignment, and the courage to grow through what you’re living. Each episode blends personal storytelling with holistic reflection, offering a grounded look at the lessons, breakthroughs, and ...

We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!

"Moments That Matter," from the Voyage Senior Living, hosted by Melise Oakley, is a life‑giving space where we celebrate laughter, connection, and the moments that truly matter. Each episode invites listeners to slow down, breathe in the joy around them, and remember that life is meant to be lived fully.Through real stories, shared wisdom, and genuine conversation, this podcast becomes a gentle reminder that even in challenging seasons, there is beauty worth noticing and moments worth holding close.

University of Maryland School of Medicine Faculty Development Podcast