Showing results for "Months" in Health & Wellness

The first 12 weeks of a baby's life can be a challenge for any new parent. Tresillian's experienced, expert advice will guide you through with practical tips and real-life stories, set out in an accessible format for tired brains. With dedicated information for fathers and other caregivers, and key sections on coping with lockdowns and parenting in an age of social media, this is an audiobook packed with reassurance, guidance and ideas.

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

Join Chico Velo co-manager Whitney Garcia as we celebrate National Bike Month by highlighting Chico's unique bicycling community through weekly interviews with local bicycle shop owners, Chico Velo administration, Butte County Department of Public Health and more to discuss bike safety, infrastructure, the Wildflower Century ride, and plans for future Chico Velo projects.

"Mil-A-Month," hosted by executive coach Mark Dhamma, is a transformative business podcast that guides successful entrepreneurs on their journey from six and seven-figure revenues to consistently generating million-dollar months. Drawing from his experience coaching renowned entrepreneurs like Sam Ovens and Tai Lopez, Dhamma explores both the practical strategies and spiritual dimensions of wealth creation, emphasizing that true success comes from using prosperity to create lasting impact. In each episode, he sits down with accomplished entrepreneurs who share their unvarnished stories of ...

Empowering midlife women through knowledge & community. How to age in health, power & beauty. What used to be ”that” time of the month is now THIS time of the month. Join host Dr. Béatrice Séguin, Ph.D, as she “brings experts to the couch” to have intimate, in-depth conversations about menopause and perimenopause, fashion over 40, relationships, and general women’s health issues from a variety of Canadian perspectives. Founded by Estra Media, this podcast and community empowers women. TTOM wants to redefine the narrative surrounding (peri)menopause and empower and help women ...

Medicors Medical word of the month, works with Medicor Cardiology of New Jersey, to outline new, interesting, and/or important words, that you will run into on your health journey. Hosted by Medicor's own Dr. Steven Georgeson and a special Guest Doctor each month!

Welcome to the official CCCL x Anghami Podcast! 

Maintaining good health is essential for men, and here's a concise summary of the top tips to achieve it. Firstly, focus on a balanced diet by consuming nutritious foods and avoiding processed and sugary snacks. Secondly, incorporate regular exercise into your routine, aiming for a combination of aerobic and muscle-strengthening activities to improve cardiovascular health and overall well-being. Thirdly, prioritize your mental health by managing stress, seeking support, and practicing self-care, as it impacts all aspects of your life. Fourthly, schedule regular check-ups and screenings.

Hiram Chase, a beloved Reverend in the small town of Utica, finds his mental and physical health unraveling, leading to his admission into the Utica lunatic asylum. During his time there, Hiram chronicles his harrowing experiences and those of his fellow patients, offering a poignant glimpse into daily life within the asylums walls. His narrative not only highlights the challenges he faced but also pays tribute to the compassionate souls he encountered during his extraordinary Two Years and Four Months in a Lunatic Asylum. (Summary by Elaine Webb)

Draw near to God as you enjoy your baby's first year and create memories for a lifetime as you journal prayers and love notes for your new baby. The first year of life for your new baby is an exciting time full of milestones, and you don't want to forget a single moment. This weekly devotional...