Showing results for "Mood" in Herbal Remedies

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.

Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.