Showing results for "Moon and Me" in Health & Wellness

Schon mal leicht angeschwipst in einer schwülen Sommernacht n' paar Gespräche geführt? Na, dann setzt dich zu uns! Jetzt wirds D E E P! (Kann (nein, wird!) spuren von Ironie, Blödsinn und Spaß enthalten) Instagram: @talkmetothemoon

Free ME is a beautifully recorded meditation-based audiobook especially developed for those who suffer from ME/CFS. It aims to show sufferers how to release self-limiting beliefs and negative thought patterns that can prevent recovery through meditation techniques and self-hypnosis.

Are you a busy mum in desperate need of some relaxation? Perhaps you're struggling to juggle motherhood with work or other commitments. Or just simply feel like you don't have a minute to yourself. Well, this album of self-hypnosis meditations may be just what you need. Written by mothers for mothers, Mama Me Time consists of four tracks to guide you into deep relaxation, even if you have only 10 minutes to spare.