Showing results for "Mothers" in Yoga
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Written by: Zahabiyah A. Yamasaki
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Unabridged
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Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...
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Protect Your Energy
- A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
- Narrated by: Zahabiyah A. Yamasaki
- Length: 7 hrs and 41 mins
- Release Date: 21-04-26
- Language: English
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₹671.06 or free with 30-day trial
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Written by: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release Date: 17-09-19
- Language: English
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₹661.68 or free with 30-day trial
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