Showing results for "Motion" in Self-Help

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Feeling constantly bombarded by distractions? Struggling to focus in a world dominated by digital overload? You're not alone! "Mind In Motion | Focus, Distraction & Digital Overload" is your guide to navigating the modern information landscape and reclaiming control over your attention. This podcast explores the science behind focus, delves into the psychology of distraction, and offers practical strategies for managing digital overload. We'll uncover the hidden costs of constant connectivity, learn how to cultivate mindful habits, and discover techniques for boosting concentration in a ...

From one of the most gifted writers of her generation comes the harrowing and exquisitely written true story of how a family tragedy saved her life. Dani Shapiro was a young girl from a deeply religious home who became the girlfriend of a famous and flamboyant married attorney—her best...

🎙️ The Money in Motion Podcast is where faith meets finance with purpose. Hosted by Jonathan, this show challenges you to stop coasting and start stewarding—your money, mindset, and mission. With biblical truth and practical steps, we help you multiply what you’ve been given. Whether it’s a tight budget, a new venture, or a season of growth, this is your call to move forward with intention. Not for the lukewarm—if you’re ready to grow, trust, and take action, you’re in the right place.

Hey everyone, welcome to Elevate with Joe Motion!My mission here is to inspire and empower you to upgrade & transform your life from the inside out.Each week I'll be sharing powerful solo episodes with insights that have been elevating my life, as well as with guests that I think will elevate yours.I'll also be sharing my guided meditations here for you to have an immersive and transformative experience.I'm so grateful that you're here! Please be sure to follow/subscribe, leave a review and let me know know who you'd like to see on the show.Much love to you all!Joe MotionConnect with me - ...

It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted...

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and...

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you relieve motion sickness, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Welcome to Grounded in Motion, a space where we talk about movement—not just the physical kind, but the emotional, spiritual, and mental journeys that come with it. I will share how sports—especially tennis and cycling—have grounded me, freed me, and helped me see myself in a different way.

A podcast where young Black women and teens are celebrated and empowered through honest conversations about creativity, self-expression, and mental wellness, all while exploring the transformative power of art and dance.

Welcome To Motion and Success Podcast. This is the place you want to be IF YOUR GOAL IS FINANCIAL FREEDOM AND PASSIVE INCOME. Join us as we bring on special guest from all walks of entrepreneurship as they come share their own unique stories and insight on how they created their own path to having MOTION AND SUCCESS!Hosts: Cody Brown and Ayodeji OmotoyeYT: MotionandsuccessTiktok: MotionandSuccessInstagram: MotionandSuccess

✨ The Motion of Gratitude Podcast | Hosted by Shannon MissimerThere’s more to life than going through the motions.Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you: ✔ Cultivate daily gratitude for a stronger, more resilient mind ✔ Regulate your nervous system and ...

Forward Motion Podcast is your go-to destination for inspiring stories, actionable insights, and transformative conversations. Hosted by Dilen Kakar, a high school senior with a passion for personal growth and a commitment to helping others move forward in life, this podcast tackles the challenges that hold us back and explores the mindset shifts needed to overcome them.Whether you're navigating school, relationships, or future aspirations, Forward Motion provides the tools, motivation, and real-world advice to keep you progressing toward your goals. Join us as we embrace growth, break through...

Legacies in Motion is a motivational podcast for young leaders and visionaries ready to build a lasting impact. Hosted by Christian Iloka, each episode blends storytelling, leadership insights, and personal growth strategies to fuel your ambition. Whether you’re at the gym, on your way to work, or chasing your dreams, this podcast will keep you inspired and moving forward. Step into your power. Build your legacy. Keep it in motion. New episodes every other Monday.

The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more fun! Host Susannah Steers is your guide on a quest to understand how we can move better, feel ...

What's up folks, I'm Adnan! On the Pursuit of Motion podcast you'll hear what matters to me, the Perspectives of people I respect greatly, and God-willing we'll both learn a few things along the way. Feel free to reach out as there's nothing I appreciate more than turning a monologue dyadic. Along with podcasting I make music, you can find me as Adnan anywhere you would find tunes generally (spotify, apple, youtube, etc). Take care, thanks for reading.

Welcome to the In Motion Podcast were we discuss real life topics, tips and motivational topics that can help you in this journey we call life. Both of your host (Luis Perez & Leon Jones) come from very different backgrounds of life, family and experiences, but have become very good friends sharing the passion to help others and be leaders in their community and beyond. If you're looking for a place were you can get real life talk and motivation, you are in the right place! Make sure to subscribe for new episodes and connect with us on Instagram @inmotionpodcast.

Weekly Sci-fi stories from ya boi Bloey Joey

Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring...

Welcome to Mindset in Motion—a podcast about breaking through mental barriers, building a strong mindset, and actually taking action to create the life you want. I’m Kevin Hayden, a therapist and coach, and I’m here to help you get out of your own way. The content provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional mental health or medical advice, diagnosis, or treatment.