Showing results for "Motivate!" in Fitness, Diet & Nutrition
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Motivate Me To Run
- Written by: Motivate Me To Run
- Original Recording
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We share the motivation you need, encouraging you along your way, and provide those critical running tips to help you on your own running journey – all in the time it takes to run a mile.
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Written by: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Abridged
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Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Release Date: 30-12-10
- Language: English
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₹378.16 or free with 30-day trial
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