Showing results for "Music and Time" in Meditation

Time Management -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Successful time management enables you to work smarter instead of harder, enabling you to achieve everything the world and your boss throw at you. This powerful, three-in-one (rapport building, self-hypnosis training and hypnotherapy) self-hypnosis recording puts you in control. 1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation Wave.

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.