Showing results for "My Feelings" in Growing Up & Facts of Life

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Have you ever had a really big feeling? Whether they’re happy or sad, feelings can sometimes be too much! But we can choose what we do with our feelings by Checking In. It’s all part of understanding My Feelings, My Choices.

Have you ever made a goal? A goal is something you want to do or learn. To reach it, you have to work hard and not give up. When we choose to stick with our goals, we are Making It Happen! It’s all part of understanding My Feelings, My Choices.

Steve's classmates give him the nickname Chuck, but he doesn't like this at all.

Billy and his mom searched the whole room for the monster, but the thumping isn't coming from the bedroom—it's coming from the roof! But, as Mom says, the monster is likely just as scared of you as you are of him!

Roxy the Rhino doesn't mean to interrupt or cut in line or take things without asking. Sometimes her excitement just takes over. Roxy has a problem with impulse control. Thankfully Roxy meets a new friend who teaches her to stop, think, and wink.

When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?

Gia the deer is an expert gardener! She has very specific techniques to set up the perfect garden. But when her friends want to help, Gia’s perfect plans are quickly destroyed. Gia needs to speak up and use her communication skills to guide her friends, or her garden—and her friendships—might be ruined.

Sid the koala has a perfect new hammock, has found two perfect trees, and is ready for the perfect snooze. He can’t wait for his peaceful nap. Unfortunately, there is nothing peaceful about Sid’s neighbor. Marvin is so excited to have a new neighbor that he won’t leave Sid alone, which annoys Sid to no end. Will Sid realize how insensitive he’s being and show some empathy so these two koalas can be friends?

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Communication is the sharing of information. It sounds easy, but that’s not always the case. Did you know your body language and the tone of your voice are just as important as what you are saying? Learn to communicate with confidence in every situation.

Life is full of surprises and challenges, and it’s not always fair. How you respond to those surprises and challenges is what’s important. Learn how to bounce back from problems by taking charge of your decisions and actions.

Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs. Meet Lucas, a young boy who embodies the fears, anxieties, and uncertainties that every child faces, especially when confronting a life-changing event like moving to a new city.

A wonderfully written and engaging teenage memoir: read all about Jacqueline's problems with her family, her first love, her school life and her friends. Read extracts from her real diaries and the stories she wrote as a teenager; learn all about the music and books she loved, her troubled school life and her parents' difficult relationship.

This comforting story follows an overwhelmed child as she learns how to create calmness anywhere, and shows that anyone is capable of finding their own sense of peace.

In this story the child is invited on a journey where honest discourse and communication result in clarity. The child and the main character, Art Fine, get to know each other in the story. The child's observations are voiced and received while Art Fine does the same. "My Name Is Art Fine" begins with a child who is curious about who they are encountering. It becomes clear that the child has questions regarding the information being shared.

Just as Daniel is trying to fit in at his new school, his mum, the head teacher, stops taking her medicine. As she starts behaving more and more weirdly, Daniel realizes that his mum is ill - and he is the only person who can help her.

Dani is probably the happiest person she knows. She’s happy because she’s going to start school. Dani has been waiting to go to school her whole life. Then things get even better—she meets Ella Frida by the swings. After that, Dani and Ella Frida do everything together and become best friends. But then something happens that Dani isn’t prepared for…

Dani's been trying her best to stay happy ever since her best friend Ella moved away. But when some girls in Dani's class start being cruel to her, it starts a chain of rather unhappy events . . . It would all be okay if only Ella would move back.

The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.