Showing results for "My Life" in Health

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

We have all kinds of bacteria in our mouths. Some are good for us. Others are not. What can you do to help keep the bad bacteria off your teeth? Young listeners will learn all about their teeth.

Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and listen to learn more about mindfulness.

Your five senses help make every day complete. From smelling and tasting breakfast to feeling soft sheets when you climb into bed, your senses play a big part in your life. Descriptive text highlight the importance of taste, touch, sight, smell, and hearing.

Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!

When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?

Gia the deer is an expert gardener! She has very specific techniques to set up the perfect garden. But when her friends want to help, Gia’s perfect plans are quickly destroyed. Gia needs to speak up and use her communication skills to guide her friends, or her garden—and her friendships—might be ruined.

Smile big and take a good look at your teeth. How much do they really do? What are they made of? And why do they fall out? Young listeners will learn all about their teeth.

Each year, the influenza virus causes illness in people around the world. The virus can spread quickly, but there are ways to help keep it at bay. This audiobook will help kids learn to recognize and prevent Influenza.

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

To have good friends, you need to be a good friend. Listen. Be kind. Be reliable. Put others first. Being a good friend takes work, but the end result is worth it!

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

We need food to keep our bodies going. But what are healthy foods, and why should we eat them? With engaging text, listeners learn how to make healthy food choices.

From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text, Care for Your Body reminds you of simple ways to keep your body healthy.

A hilariously honest book about surviving middle school while navigating a chronic illness from the Stonewall Honor-winning author of Almost Flying. Twelve-year-old Al Schneider is too scared to talk about the two biggest things in her life: 1. Her stomach hurts all the time and she has no idea...

Exercise is fun, easy, and healthy. Learn about how the MyPlate tool helps kids be active every day.

Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

Grains are hearty, wholesome, and healthy. Learn about how MyPlate helps kids make great food choices every day, including grains!

Protein is tasty, hearty, and healthy. Learn about how MyPlate helps kids make great food choices every day, including protein!

Vegetables are tasty, crunchy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including vegetables!