Showing results for "Natasha" in Psychology & Mental Health

Addiction by Design takes listeners into the intriguing world of machine gambling, an increasingly popular and absorbing form of play that blurs the line between human and machine, compulsion and control, risk and reward.

A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to...

You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully.

Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bedtime such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective.

Silken Secrets is a sanctuary of sound — a mystical, emotionally intelligent podcast guiding listeners through the sacred art of transformation. Each episode is a ritual: a blend of poetic narration, soulful reflection, and journaling prompts designed to awaken truth, honor stillness, and invite metamorphosis. 🦋 From the cocoon to the shadow, from silence to flight — this series invites you to write, reflect, and rise. Whether you’re holding a pen or holding your breath, you are not alone. You are becoming. ✨ Featuring guided worksheets, butterfly-kissed visuals, and a voice that ...

This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into 16 languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate.

In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources, the author reveals the early Fellowship's conflicts and personalities, successes and failures, and dispels many of the myths found in such canonical texts as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.

Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we've never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy." Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management.

On Wednesdays and other pop up times, the Podcast Intuitive Clarifications with Natasha~ Guiding You To YourSoulful Bravery &Courage for Life's Next StepsCatch it live Live Wednesdays 4pm PST on YouTube Natasha Venter-ICShe holds the intention to bring the spirit worlds loving consciousness and messages down to this earthly plain. Natasha uses her life-long, natural born intuitive abilities to guide us through bumps along the road of life. With her soul’s remembrance of being born, she easily travels to any lifetime, dimension, and the Akashic Records. She’s been described as a ...

"Apanhei e não morri", "Pelo menos eu tinha um teto acima da minha cabeça", "Comparado com outras pessoas eu não vivi nada", "Traumas? Minha infância foi perfeita". Será que você ou alguém que você conhece já falou alguma dessas frases? Segundo estudos entre 70% e 90% das pessoas já vivenciaram algum trauma. Estamos falando de uma Pandemia invisível que neste momento está gerando sintomas e desafios na sua vida. Fadiga, procrastinação severa, dificuldade de confiar e de se relacionar, medo de desagradar, ansiedade e depressão são apenas alguns dos sintomas. Até quando vamos ...

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

Formerly the Love Drops Podcast, the Can You Just Sit With Me? Podcast was relaunched in Fall 2021 by Natasha Smith—ceritified grief educator, author, speaker, and podcaster—where she shares authentic conversations on faith, family, and grief.This podcast was born out of a time when the world felt overwhelming—social injustice, division, and the weight of a global pandemic. It was loud. And in the midst of that noise, grief often felt overlooked. Yet, what we need most in challenging times is for someone to sit with us as we navigate loss and healing.Join me as we explore the realities ...

Do you think that people with mental illness aren’t right next to you in your workplace? Think you don’t manage them? Think you don’t report to them? Think again. In any given year, about one in five people experience a diagnosable mental illness. These mental illnesses range from anxiety disorders, depression, and attention-deficit/hyperactivity disorder (ADHD) to bipolar disorder and schizophrenia, and everything in between. While 100 percent of people have mental health, it’s actually the 20 percent with mental illness that is the focus of this podcast.

Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise. That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health. Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, ...

This is where we have explored and recorded topics that open our curiosity and find connection to outside spaces. We will also connect with others who inspire us and walk new paths literally and figuratively. Come listen! ponderwhilewewander.com

Welcome to Hidden Gems with Natasha Parker. Join us every Wednesday for new episodes as we embark on a journey of curiosity, self-discovery, and inspiration by spilling the T (truth)!Natasha delves into the lives of friends, experts, and celebrities, uncovering the hidden gems behind their success to happiness. We explore how they navigate through times of uncertainty. Through practical advice and empowering perspectives, Natasha and her guests want to encourage listeners to learn, to grow, to propel forward, to get out of their own way and pursue their dreams, even in the face of ...

This show, brought to you by proud Mum, International Singer, Entrepreneur and Wellness Influencer Natasha Hamilton is the podcast for anyone who is looking to expand the horizons of what wellness means to them, for those that are looking to heal, grow and feel on top of the world. Through this show we will be exploring what mental, physical and spiritual wellness means and via honest, deep and meaningful conversations with leaders, experts and people with incredible stories to share, this show will help you to figure out how you can live a better life. This show brings you the stories that ...

Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.

An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.

Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise. That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health. Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, ...