Showing results for "National" in Weight Loss & Weight Control
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Lose It Forever
- The 6 Habits of Successful Weight Losers from the National Weight Control Registry
- Written by: Jason R. Karp PhD
- Narrated by: Scott Overton
- Length: 4 hrs and 16 mins
- Unabridged
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Learn how to make the life changes you need. The National Weight Control Registry includes data from more than 10,000 individuals about their weight, nutrition and fitness habits, and weight management strategies. This is where Jason Karp comes in - a nationally-certified coach, medical doctor devoted to healthy living, and the founder of the Revolution Running™ certification program. In his unique food book, he boils data down into actionable tips and wellness strategies for your everyday life. Inside, you’ll learn that not all carbs are bad, eating can increase energy, and more.
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Lose It Forever
- The 6 Habits of Successful Weight Losers from the National Weight Control Registry
- Narrated by: Scott Overton
- Length: 4 hrs and 16 mins
- Release Date: 20-07-21
- Language: English
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₹375.00 or free with 30-day trial
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