Showing results for "Negative Life" in Spirituality
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Written by: Andrea Bonior PhD PhD
- Narrated by: Andrea Bonior PhD PhD
- Length: 6 hrs and 2 mins
- Unabridged
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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...
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Amazing book which uses ACT principles
- By Amazon Customer on 23-07-22
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Narrated by: Andrea Bonior PhD PhD
- Length: 6 hrs and 2 mins
- Release Date: 05-05-20
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Written by: Mindfulness Mastery
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Unabridged
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Discover the transformative practice of mindfulness with our comprehensive guide for beginners. Learn how to cultivate awareness, reduce stress, and enhance your overall well-being through simple yet effective mindfulness techniques. Immerse yourself in the art of mindfulness meditation with our step-by-step instructions and guided scripts. Explore different meditation practices to help you find inner peace, improve focus, and foster a sense of calm in your daily life.
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Mindfulness for Beginners
- Overcome Negative Thinking, Enhance Emotional Regulation, and Discover Self-Healing Techniques for Life’s Challenges
- Narrated by: Mindfulness Mastery
- Length: 1 hr and 33 mins
- Release Date: 18-06-24
- Language: English
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₹234.00 or free with 30-day trial
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