Showing results for "Negative Media" in Mood Disorders
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- Written by: Diana M. Garcia LMHC
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 15 mins
- Unabridged
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Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts.
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 15 mins
- Release Date: 19-03-24
- Language: English
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