Showing results for "Nervous Systems" in Alternative & Complementary Medicine
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
- Written by: Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
- Original Recording
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to teach you real, effective strategies like brain retraining, somatic exercises, and trauma healing tools to ...
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Meditations to Regulate the Nervous System
- Written by: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
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Prolonged or acute periods of stress, and chronic illness, can cause the body’s autonomic nervous system to become dysregulated – in other words stuck in the ‘fight or flight’ response. We significantly support our own healing process when we learn how to calm our nervous system down and take it out of the ‘Stress Response’. This allows our system to return to equilibrium and helps to retrain our body/mind to function in a more balanced way.
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Meditations to Regulate the Nervous System
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Release Date: 03-01-25
- Language: English
- Meditation
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₹254.00 or free with 30-day trial
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Radically YOU – Anxiety Relief, Nervous System Healing & Midlife Reinvention for Women 40+
- Written by: Kate Garland – Nervous System Specialist & Midlife Transformation Coach
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Anxiety Relief, Stress Recovery & Midlife Reinvention for Women 40+Radically You is the go-to podcast for smart, sensitive women in midlife who are ready to heal anxiety, break the stress cycle, and reclaim their energy. If you’re tired of survival mode and craving radical alignment, purpose, and peace—you’re in the right place.Hosted by Kate Garland, a midlife mentor specializing in nervous system regulation, somatic healing, and women’s reinvention, this show blends grounded science with soulful insight to guide your next-level transformation. With more than 30,000 hours immersed in ...
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Calm Your Nervous System
- Written by: Jenny Adams
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Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life.I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance!Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you!You’ll hear ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
- Written by: Rachel Fernandez | Nervous System Coach Work from Home Mom Christian
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The Go-To Podcast for Christian Moms Who Want More Energy, More Peace, and a Body That Can Actually Hold It All Top 5% Globally-Ranked Podcast You're the woman holding it all together. Your kids. Your business. Your home. Your faith. But most days, you feel like the one who's unraveling. You've read the books. Tried the breathwork. Scheduled the therapy. And you still wake up tired, overstimulated, and wondering why success feels like another form of burnout. I see you—and this podcast is your space to breathe again. I'm Rachel, founder of Rooted Capacity™, nervous system coach, mom of 2, ...
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The Happy Nervous System
- Written by: Kendra Delahooke
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A happy nervous system is a happy life.This isn’t your typical mental health podcast. We’re throwing out dusty textbook advice and getting real about what your body actually needs to feel more regulated, more powerful, and more alive! Hosted by therapist and nervous system translator Kendra Delahooke, whose work bridges clinical insight with real-life tools to get you unstuck.She’s the founder of Child Therapy Center LA and she’s on a mission to raise a generation of kids who don’t have to recover from childhood.Each episode unpacks why so many techniques in therapy, parenting, and...
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The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Personal Sovereignty
- Written by: Chelsea Eden Dubeau | Breathwork Guide
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The Sovereign Shift™ is a movement disguised as a podcast...a living archive of the human journey from captivity to sovereignty... via the nervous system. Hosted by Chelsea Eden Dubeau, certified breathwork guide and spiritual coach, and creator of WOO Breathwork™, each episode explores what it really means to find freedom, awaken, and remember your power. You’ll hear from coaches, healers, artists, teachers, and thought-leaders - humans walking each other home - who are transforming systems from the inside out. Together, we unpack the real mechanics of liberation: nervous-system ...
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The Body Rhythm: Conversations on Nervous System Healing, Digestion & Daily Rhythm
- Written by: Chelsea Johnson
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The Body Rhythm is a nervous system and digestive healing podcast for women navigating stress, burnout, and emotional overwhelm. Through gentle conversations, modern Ayurvedic wisdom, and simple daily rituals, you’ll learn how to restore your natural rhythm, support digestion, and feel more at home in your body.
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Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and Chemical Sensitivities, Mindbody Healing
- Written by: Madeleine Lowry | Neural Retraining for Chronic Illness Specialist & MAP Practitioner
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**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional and mental root causes of your health issues. We will talk about the profound mind-body connection in ...
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tend: A podcast for nervous system, care
- Written by: ktbrill
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Tend is real, relatable, and deeply soothing. It’s a gentle pocket of calm in a world that tells you to push through. It reminds you that your body is wise — and worthy of tending. It gives voice to people living with chronic illness, trauma, burnout, and invisible pain — stories that are often misunderstood or left unheard. It’s for practitioners and everyday people — so whether you’re a holistic therapist, a client, or someone who just wants to understand your body better, you’ll find wisdom here that resonates.
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Peaceful and Profitable CEO Systems
- Written by: Dr. Veronica Schiltz | Your Biblical Nervous System Health and Business Coach
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Formally known as the Aligned Living For Entrepreneurial Moms Podcast! Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what stage of motherhood you are...
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Loving Your Life Again: Money, Mindset & Nervous System Healing
- Written by: Christina
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Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.Loving Your Life ...
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Der Selbstheilungsnerv
- So bringt der Vagus-Nerv Psyche und Körper ins Gleichgewicht
- Written by: Stanley Rosenberg, Rotraud Oechsler - Übersetzer
- Narrated by: Oliver Kube
- Length: 8 hrs and 54 mins
- Unabridged
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So heilt man selbstständig sein Nervensystem. "In der Ruhe liegt die Kraft" – diese scheinbar banale Redensart kommt aus der Erkenntnis, dass Ruhelosigkeit und Stress den Menschen lähmen und viele körperliche und seelische Beschwerden verursachen, etwa Migräne, Verdauungsbeschwerden, Herz-Rhythmus-Störungen oder Ängste und Depressionen. Anspannung und Stress werden durch einen Teil des vegetativen Nervensystems gesteuert, der Sympathikus genannt wird.
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Der Selbstheilungsnerv
- So bringt der Vagus-Nerv Psyche und Körper ins Gleichgewicht
- Narrated by: Oliver Kube
- Length: 8 hrs and 54 mins
- Release Date: 29-04-22
- Language: german
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₹703.00 or free with 30-day trial
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Superare la polineuropatia
- Imparare a gestire il dolore nervoso e le gambe senza riposo e trattarle in modo olistico
- Written by: Katharina Neustedt
- Narrated by: Sara Moretti
- Length: 2 hrs and 23 mins
- Unabridged
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Non importa se sei personalmente colpito dalla polineuropatia o se conosci qualcuno nel tuo ambiente che soffre di questa condizione. Riceverai informazioni fondamentali unite a consigli davvero utili per la vita quotidiana. In questa guida troverai informazioni affascinanti e risposte a tutte queste domande.
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Superare la polineuropatia
- Imparare a gestire il dolore nervoso e le gambe senza riposo e trattarle in modo olistico
- Narrated by: Sara Moretti
- Length: 2 hrs and 23 mins
- Release Date: 21-08-25
- Language: italian
- Naturopathy
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₹434.00 or free with 30-day trial
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