Showing results for "Net, Net" in Psychology & Mental Health

In The Charisma Myth, Olivia Fox Cabane offered a groundbreaking approach to becoming more charismatic. Now she teams up with Judah Pollack to reveal how anyone can train their brain to have more eureka insights. The creative mode in your brain is like a butterfly. It's beautiful and erratic...

Self Help Journal is your audio space for slowing down, thinking clearly, and actually following through on the changes you say you want to make. Each episode is like opening a fresh page in your own journal: honest, practical, and focused on real inner work—not quick fixes or fluffy platitudes. Here, we explore how lasting change really happens: through small, consistent actions, grounded routines, and a shift in the way you see yourself. You’ll learn how to use journaling as a powerful self-coaching tool, with prompts, reflections, and exercises like writing unsent letters to process ...

Эта аудиокнига научит вас.

A podcast & blog about philosophy, mindfulness and spirituality. Hosted on Acast. See acast.com/privacy for more information.

Addressing the Social Stigmas of Addiction and Recovery, One Conversation at a Time.

Positivity is about being open to new ideas, viewing each day as an opportunity, and experimenting to get nearer to the goals we’d like to achieve. What’s more, we build resilience against the effects of anxiety, stress, and other psychological traumas. We’re here to help you overcome obstacles, become more effective, and enhance your quality of life.

This is a platform for you to come chill by my personal stories and weekly tips in becoming a better version of yourself and to live a better present. No doubt, they will be of a great companion during one of your solo morning coffee runs or stay-home rainy days. ”The key to wellness is to accept personal responsibility to your health and well-being.”

A podcast & blog about philosophy, mindfulness and spirituality. If you struggle with stress, anxiety, or finding meaning in modern life, then this show is for you. Also, be sure to visit our website at: https://withmeaning.net or our patreon page at: https://www.patreon.com/withmeaning where you can unlock more podcast episodes and articles. Hosted on Acast. See acast.com/privacy for more information.

In diesem Podcast findest du Achtsamkeits-Impulse. Für ein gelassenes und stressfreies Erleben deines Alltags. Ich bin Jutta Vogt-Tegen, Autorin des Blogs dastutmirgut.net. Mein Kollege Jochen Fette jongliert genau wie ich mit den Hürden des Alltags. Und wir werden beide nicht müde, diese Hürden achtsamer und entspannter anzugehen. Einmal pro Woche stellt Jochen mir Fragen zu meinen Blog-Posts. Die Antworten ergeben sich spontan – mal hintergründig, mal amüsant. Bei unseren lockeren Gesprächen bekommst du viele Anregungen und alltägliche Beispiele. Wir plaudern über die Themen ...

Drawing from nearly 20 years working in the areas of neuroscience, psychology and psychiatry, international best-selling author Dr Dean Burnett (The Idiot Brain, The Happy Brain) hopes to answer these questions and more in his new audiobook Psycho-Logical (exclusive to Audible). Combining in-depth research with genuine testimonials from those who deal with their own issues on a daily basis, Psycho-Logical aims to uncover just what we think is going on with our brains when serious mental health problems occur....