Showing results for "Neurodiversity" in Self-Help

Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.

This podcast is for the woman who’s been told she’s too much, too emotional, too sensitive, too scattered, and is ready to finally see her neurodivergence for what it really is: a different way of experiencing the world, not a flaw to fix. Hosted by Melissa Jackson, a reparenting coach, educator, and neurodivergent mother, Reframing Neurodiversity is a soft space to land. Each episode blends honest storytelling, nervous system healing, and practical tools to help you move out of survival mode and into deeper connection with yourself and your children. You’ll learn how to stop abandoning ...

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.

Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.

Welcome to Neurodiversity Natter: The Umbrella Project, where we will be podcasting everything ‘neurodiversity’, including guest interviews with leaders in the field of ND, Psychology, Education and beyond. We celebrate thinking differently.

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame! Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world...

Mission:To explore the intersection of neurodiversity through a Two-Eyed Seeing lens, blending Indigenous and Western perspectives to share 30 minute stories of challenges, resilience, and growth. The "Two-Eyed Seeing" approach is a concept originally developed by Mi'kmaq Elder Albert Marshall. It refers to combining the strengths of both Indigenous knowledge (often holistic, relational, and interconnected) and Western scientific or academic knowledge (which tends to be more analytical, reductionist, and linear). In the context of neurodiversity, a Two-Eyed Seeing approach would involve ...

Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.

ADHD isn’t just a diagnosis; it’s a way of seeing the world. I'm a neurodivergent creative, and I'm teaming up with my (kinda) neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you’ll leave every episode feeling a little more seen and a little less alone. Here, we mix sister talk with ridiculous stories. Here, we break down how ADHD physically and emotionally in the body. Here, we laugh...

If you find the normal advice on “just work in this way, and everything will be perfect” and you constantly get stuck in a cycle of trying to “fix your business” and no matter what you do it just doesn't feel quite right. This podcast is for you.

Welcome to the Alphabet Soup Podcast! In this bite sized episode, I give you an introduction to who I am, what we're doing here (or the plan anyway) and a story behind how I decided on the name 'Alphabet Soup!' I am super excited to go on this journey with you! Thank you for being here!

For two decades, I believed that my ADHD was a disability. Only at the age of 41 would I come to realize that my ADHD was an incredible asset, and when I leaned into that, I achieved greater success than ever before. ADHD is the engine behind my own success as a networker and coach. Over the past few years, I have spoken with thousands of entrepreneurs, and found that many of them have some kind of neurodiverse diagnosis. ADHD, Autism, Dyslexia, OCD, and more. Like me, for many of them, their neurodiversity is indeed the very source of their success. On this show, we will the change the ...

Are you a Christian mom exhausted from parenting a child with special needs? Are you worried your child is not developing normally, but have been told to "wait and see"?I'm Elyse, Speech Language Pathologist, Wellness Coach, and mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed.That's why I created Speaking Life Into Motherhood. Each week, you'll gain the tools and confidence to advocate for...

You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental health, parenting strategies, emotional regulation, workplace dynamics, executive function hacks, and ...